Teresa's Recipes
Yogurina
Yogurina is a delightful and vibrant dessert that brings the Mediterranean spirit to your table. This refreshing treat is a harmonious blend of creamy yogurt, sweet honey, and an explosion of fresh mixed berries, making it not only a feast for the eyes but also a nutritious choice that nourishes the body. Originating from the Mediterranean, where yogurt is revered for its health benefits, Yogurina celebrates local, seasonal ingredients, capturing the essence of summer in every luscious bite. Perfect as a light dessert or a nutritious snack, this layered delight is sure to impress your family and guests alike.
Ingredients
- 2 cups Plain yogurt
- 3 tablespoons Honey
- 2 cups (strawberries, blueberries, raspberries) Mixed berries
- 1 cup Granola
- for garnish Fresh mint leaves
Dietary Notes
- Servings: 4
- Dish Type: Dessert
- Prep Time: 15 minutes
- Calories: 220
- Fat: 5g
- Carbs: 35g
- Protein: 8g
- Sodium: 80mg
- Sugar: 15g
Instructions
- In a medium bowl, mix the plain yogurt and honey until well combined and smooth.
- In serving glasses or bowls, start by adding a layer of the yogurt mixture at the bottom (about 1/3 of the glass).
- Add a layer of mixed berries on top of the yogurt, using about half of the berries.
- Sprinkle a layer of granola over the berries (about 1/4 cup).
- Repeat the layering process two more times until all ingredients are used, finishing with a layer of berries and granola on top.
- Garnish with fresh mint leaves for a pop of color and flavor.
- Serve immediately for the best texture or refrigerate for up to 2 hours before serving.
Tips
- For a dairy-free version, substitute plain yogurt with coconut yogurt or another plant-based yogurt.
- You can add a splash of vanilla extract to the yogurt mixture for an extra flavor boost.
- Feel free to customize the fruit selection based on seasonal availability or personal preference.