Zaalouk

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Zaalouk

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Zaalouk is a delicious and vibrant Moroccan salad that showcases the rich flavors of roasted eggplant and ripe tomatoes, beautifully complemented by aromatic herbs and spices. This dish is not only a feast for the eyes but also a delightful addition to any mealtime, whether served as a dip, a side, or a topping for crusty bread. Traditionally enjoyed in Moroccan households, zaalouk is a symbol of the country's love for fresh produce and bold flavors, making it a staple in both casual and festive gatherings.

Servings: 6

Ingredients

Eggplant
2 medium-sized, diced
Tomatoes
4 ripe, diced
Garlic
3 cloves, minced
Olive oil
3 tablespoons
Ground cumin
1 teaspoon
Paprika
1 teaspoon
Salt
1 teaspoon (to taste)
Fresh cilantro
1/4 cup, chopped
Fresh parsley
1/4 cup, chopped
Lemon juice
2 tablespoons

Instructions

  1. In a large pan, heat the olive oil over medium heat until shimmering.
  2. Add the diced eggplant and sauté until softened and slightly caramelized, about 10 minutes.
  3. Stir in the minced garlic, cumin, paprika, and salt. Cook for an additional 2 minutes until fragrant.
  4. Add the diced tomatoes to the pan and cook for 10-15 minutes, stirring occasionally, until the tomatoes break down and the mixture thickens.
  5. Remove the pan from the heat and allow the mixture to cool slightly.
  6. Transfer the mixture to a food processor and pulse a few times until you reach your desired consistency (smooth or chunky).
  7. Stir in the chopped parsley, cilantro, and lemon juice, mixing well to combine.
  8. Taste and adjust the seasoning as needed, adding more salt or lemon juice to enhance flavors.
  9. Serve the zaalouk warm or at room temperature, accompanied by bread or crackers for dipping.

Dietary Information

Servings: 6 • Dish Type: Appetizer/Side Dish • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 10g • Carbs: 15g • Protein: 2g • Sodium: 200mg • Sugar: 4g

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