Zeytoon Parvardeh

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Zeytoon Parvardeh

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Zeytoon Parvardeh is a vibrant Persian appetizer that enchants the palate with its medley of marinated olives, crunchy walnuts, and the sweet-tart depth of pomegranate molasses. This delightful dish is not only a feast for the senses but also a staple of Persian cuisine, often enjoyed with warm bread or crisp crackers. Celebrated for its rich flavors and healthy ingredients, Zeytoon Parvardeh is a perfect addition to any gathering, invoking the warm hospitality of Persian culture.

Servings: 4

Ingredients

Green olives
1 cup, pitted
Walnuts
1/2 cup, chopped
Pomegranate molasses
1/4 cup
Garlic
2 cloves, minced
Fresh mint
1/4 cup, chopped
Fresh parsley
1/4 cup, chopped
Fresh cilantro
1/4 cup, chopped
Lemon juice
2 tablespoons
Olive oil
2 tablespoons
Salt
1/2 teaspoon, or to taste
Black pepper
1/4 teaspoon, or to taste

Instructions

  1. In a large mixing bowl, combine the pitted green olives and chopped walnuts.
  2. Add the pomegranate molasses, minced garlic, chopped mint, parsley, and cilantro to the bowl.
  3. Drizzle in the lemon juice and olive oil, then season with salt and black pepper.
  4. Gently mix all the ingredients together until the olives are well-coated with the marinade and herbs.
  5. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, allowing the flavors to meld beautifully.
  6. Before serving, give the mixture a gentle stir and adjust seasoning if necessary.
  7. Serve Zeytoon Parvardeh as an appetizer or alongside warm bread or crunchy crackers.

Dietary Information

Servings: 4 • Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 22g • Carbs: 9g • Protein: 5g • Sodium: 300mg • Sugar: 5g

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