
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Zeytoon Parvardeh
Zeytoon Parvardeh is a vibrant Persian appetizer that enchants the palate with its medley of marinated olives, crunchy walnuts, and the sweet-tart depth of pomegranate molasses. This delightful dish is not only a feast for the senses but also a staple of Persian cuisine, often enjoyed with warm bread or crisp crackers. Celebrated for its rich flavors and healthy ingredients, Zeytoon Parvardeh is a perfect addition to any gathering, invoking the warm hospitality of Persian culture.
Servings: 4
Ingredients
- Green olives
- 1 cup, pitted
- Walnuts
- 1/2 cup, chopped
- Pomegranate molasses
- 1/4 cup
- Garlic
- 2 cloves, minced
- Fresh mint
- 1/4 cup, chopped
- Fresh parsley
- 1/4 cup, chopped
- Fresh cilantro
- 1/4 cup, chopped
- Lemon juice
- 2 tablespoons
- Olive oil
- 2 tablespoons
- Salt
- 1/2 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, or to taste
Instructions
- In a large mixing bowl, combine the pitted green olives and chopped walnuts.
- Add the pomegranate molasses, minced garlic, chopped mint, parsley, and cilantro to the bowl.
- Drizzle in the lemon juice and olive oil, then season with salt and black pepper.
- Gently mix all the ingredients together until the olives are well-coated with the marinade and herbs.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour, allowing the flavors to meld beautifully.
- Before serving, give the mixture a gentle stir and adjust seasoning if necessary.
- Serve Zeytoon Parvardeh as an appetizer or alongside warm bread or crunchy crackers.
Dietary Information
Servings: 4 • Dish Type: Appetizer • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 22g • Carbs: 9g • Protein: 5g • Sodium: 300mg • Sugar: 5g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...