Zesty Zucchini and Sweet Corn Salad

Zesty Zucchini and Sweet Corn Salad

Immerse your senses in this vibrant Zesty Zucchini and Sweet Corn Salad. Its bright colors and fresh flavors are a treat to the palate. Bursting with summer freshness, each bite takes you on a culinary journey through a garden of crisp zucchini, juicy cherry tomatoes, and sweet corn kernels, all embraced with the tangy punch of a homemade lime vinaigrette. This salad has its roots in Mexican cuisine, where fresh corn and zucchini are staple ingredients, often used in salads for their delightful crunch and natural sweetness.

Servings: 4

Ingredients

  • Zucchini (2, medium-sized, sliced into half moons)
  • Fresh corn kernels (1 cup, from about 2 ears of corn)
  • Cherry tomatoes (1 cup, halved)
  • Red onion (1/2, finely chopped)
  • Fresh cilantro (1/4 cup, chopped)
  • Lime juice (2 tablespoons)
  • Honey (1 tablespoon)
  • Olive oil (3 tablespoons)
  • Salt (1/2 teaspoon, or to taste)
  • Black pepper (1/4 teaspoon, freshly ground)

Instructions

  1. In a large bowl, combine the sliced zucchini, corn kernels, halved cherry tomatoes, finely chopped red onion, and chopped cilantro.
  2. To prepare the dressing, in a separate small bowl, whisk together the lime juice, olive oil, and honey. Season with salt and freshly ground black pepper to taste.
  3. Pour the freshly prepared vinaigrette over the vegetables.
  4. Gently toss the salad to ensure all the vegetables are evenly coated with the dressing.
  5. Refrigerate the salad for at least 30 minutes. This step allows the vegetables to soak up the flavors of the dressing and enhances the overall taste of the salad.
  6. Serve the salad chilled. Enjoy it as a light lunch or pair it with grilled chicken or fish for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Chill Time: 30 minutes • Calories: 200 • Fat: 10g • Carbs: 27g • Protein: 5g • Sodium: 300mg • Sugar: 10g