Zucchini and Garlic Hummus

Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!

Zucchini and Garlic Hummus

Loading rating...
Loading rating...

Indulge in this unique variant of hummus, infused with the earthy flavors of roasted zucchini and garlic. This Mediterranean delight has a creamy texture and robust flavor that pairs beautifully with pita bread, crackers, or fresh veggies. Introduced by the Phoenicians to the Mediterranean, hummus has been a staple for thousands of years and our recipe adds a modern twist to this traditional dish.

Servings: 6

Ingredients

Fresh parsley
2 tablespoons, finely chopped
Paprika
1 teaspoon
Black pepper
1 teaspoon
Salt
1 teaspoon, plus extra for seasoning
Cumin
1 teaspoon
Olive oil
1/4 cup, plus extra for drizzling
Lemon juice
2 tablespoons
Tahini
1/2 cup
Chickpeas
1 can (15 oz), drained and rinsed
Garlic cloves
3, peeled
Zucchini
1 large, sliced

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Arrange the sliced zucchini and garlic cloves on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  3. Roast in the oven for 15-20 minutes, or until the zucchini is tender and slightly browned.
  4. In a food processor, combine the roasted zucchini, garlic cloves, chickpeas, tahini, lemon juice, 1/4 cup olive oil, cumin, 1 teaspoon salt, black pepper, and paprika.
  5. Blend until smooth and creamy, scraping down the sides as needed for a consistent texture.
  6. Transfer the hummus to a serving bowl and garnish with fresh parsley. Drizzle with a little olive oil and a sprinkle of paprika for an extra touch of flavor.
  7. Serve with pita bread, crackers, or fresh vegetables. Enjoy this versatile dip as a starter, snack, or accompaniment to your main dish.

Dietary Information

Servings: 6 • Dish Type: Appetizer • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 180 • Fat: 14g • Carbs: 8g • Protein: 6g • Sodium: 400mg • Sugar: 1g

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading reviews...

Loading community reviews...

Loading wine pairings...

Selecting wines...

Loading...