
Zucchini and Garlic Soup
This creamy and flavorful zucchini and garlic soup is a perfect way to enjoy the abundance of summer zucchini.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Olive oil (2 tablespoons)
- Heavy cream (1/2 cup)
- Vegetable broth (4 cups)
- Onion (1 medium, chopped)
- Garlic (4 cloves, minced)
- Zucchini (4 medium, diced)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the minced garlic and chopped onion. Sauté until fragrant and onions are translucent.
- Add the diced zucchini and cook for 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes, or until zucchini is tender.
- Using an immersion blender or regular blender, puree the soup until smooth.
- Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
- Simmer for an additional 5 minutes to heat through.
- Serve hot, garnished with fresh parsley.
Dietary Information
Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 8g • Carbs: 15g • Protein: 5g • Sodium: 500mg • Sugar: 5g