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Zuppa Di Cozze (Italian Mussels Soup)
Dive into the rich flavors of the Italian coastline with our Zuppa Di Cozze - a traditional Mussels Soup. This delightful dish features succulent mussels simmering in a robust tomato broth, accented with a splash of white wine and a blend of aromatic parsley, garlic, and onions. With its origins rooted in Italy's coastal regions, this soup is a tribute to the country's love for seafood and fresh, simple ingredients.
Ingredients
- Salt
- to taste
- Pepper
- to taste
- Fresh parsley, chopped
- 1/4 cup
- White wine
- 1/2 cup
- Tomatoes, diced
- 2 cups
- Onion, finely chopped
- 1 medium
- Garlic, minced
- 3 cloves
- Olive oil
- 2 tablespoons
- Mussels, cleaned and debearded
- 2 lbs
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the minced garlic and finely chopped onion to the pot. Sauté until the onions become translucent, about 5 minutes.
- Stir in the diced tomatoes, white wine, chopped parsley, salt, and pepper. Allow the mixture to come to a simmer.
- Add the cleaned mussels to the simmering pot. Cover the pot and let the mussels cook for about 10 minutes, or until they have all opened up.
- Dispose of any mussels that have not opened after the cooking process, as these are likely not safe to eat.
- Serve the soup hot, ladling it into bowls. Complement it with crusty bread for an authentic Italian dining experience.
Tips
- For an added zing, you can include a pinch of red pepper flakes while sautéing the onions and garlic. Remember to purchase mussels from a reliable source, ensuring they are fresh and safe to eat.
Dietary Information
Servings: 4 Dish Type: Soup Prep Time: 15 minutes Cook Time: 20 minutes Calories: 300 Fat: 10g Carbs: 20g Protein: 22g Sodium: 500mg Sugar: 6g
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