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Zuppa Di Zucchine
Zuppa di Zucchine is a delightful Italian zucchini soup that embodies the essence of summer with its fresh flavors and vibrant green color. This comforting dish is a staple in Italian cuisine, showcasing the simplicity and richness of seasonal vegetables. Served hot and garnished with Parmesan cheese and aromatic basil, it is perfect for a cozy dinner or a light lunch. Traditionally, this soup represents the Italian philosophy of using fresh, high-quality ingredients to create delicious meals that bring family and friends together.
Servings: 4
Ingredients
- Zucchini
- 4 medium, diced
- Onion
- 1 large, chopped
- Garlic
- 3 cloves, minced
- Olive oil
- 2 tablespoons
- Vegetable broth
- 4 cups
- Fresh basil
- 1/4 cup, chopped
- Parmesan cheese
- 1/2 cup, grated, for serving
- Salt
- to taste
- Black pepper
- to taste
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 5 minutes.
- Stir in the diced zucchini and cook for another 5 minutes, stirring occasionally until just tender.
- Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 15 minutes, or until the zucchini is tender.
- Using an immersion blender, puree the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.
- Season the soup with salt and pepper to taste. Stir in the chopped fresh basil for an aromatic finish.
- Serve the soup hot, garnished with grated Parmesan cheese and additional basil if desired.
Dietary Information
Servings: 4 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 6g • Carbs: 20g • Protein: 5g • Sodium: 300mg • Sugar: 3g
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