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Refreshing Aloe Vera Drink
Quench your thirst and revitalize your body with this delightful Aloe Vera Drink. Known for centuries for its medicinal properties, aloe vera is a succulent that brings a unique, slightly tangy flavor to this refreshing beverage. Paired with zesty lemon juice and a touch of natural honey, this drink is not only delicious but also packed with health benefits, making it a perfect choice for hot summer days or post-workout refreshment. Enjoy it chilled for a revitalizing experience!
Servings: 2
Ingredients
- Aloe vera gel
- 1/2 cup, fresh from the plant or store-bought
- Lemon juice
- 2 tablespoons, freshly squeezed
- Honey
- 1-2 tablespoons, to taste
- Water
- 2 cups, cold
- Ice cubes
- optional, for serving
- Mint leaves
- for garnish (optional)
Instructions
- If using fresh aloe vera, carefully cut an aloe leaf from the plant, wash it, and scoop out the gel using a spoon, discarding the skin.
- In a blender, combine the aloe vera gel, freshly squeezed lemon juice, honey, and cold water.
- Blend on high speed until smooth and well combined. Taste and adjust sweetness by adding more honey if desired.
- For a chilled experience, add ice cubes to the blender and blend again until the ice is crushed and the drink is frothy.
- Pour the aloe vera drink into glasses, garnish with mint leaves if desired, and serve immediately. Enjoy this refreshing drink chilled!
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 60 • Fat: 0g • Carbs: 15g • Protein: 0g • Sodium: 5mg • Sugar: 12g
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