Apple Cinnamon Protein Shake

Name: Apple Cinnamon Protein Shake
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Ice cubes', 'amount': '5-6'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Cinnamon', 'amount': '1/2 teaspoon'}; {'ingredient': 'Almond milk', 'amount': '1 cup'}; {'ingredient': 'Vanilla protein powder', 'amount': '1 scoop'}; {'ingredient': 'Apple', 'amount': '1 medium, cored and chopped'}

This delicious and nutritious protein shake is packed with the flavors of apple and cinnamon.

Ingredients

Ice cubes (5-6)
Honey (1 tablespoon)
Cinnamon (1/2 teaspoon)
Almond milk (1 cup)
Vanilla protein powder (1 scoop)
Apple (1 medium, cored and chopped)

Instructions

In a blender, combine the chopped apple, vanilla protein powder, almond milk, cinnamon, honey, and ice cubes.
Blend on high speed until smooth and creamy.
Pour into a glass and enjoy!

Dietary Information

Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 30g • Protein: 20g • Sodium: 100mg • Sugar: 15g

Apple Cinnamon Protein Shake

Ingredients

Instructions

Dietary Information

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