Asaro (Nigerian Yam Porridge)

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Asaro (Nigerian Yam Porridge)

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Asaro, also known as Nigerian Yam Porridge, is a comforting and hearty dish cherished in Nigerian cuisine. This delicious porridge features tender yam cooked in a rich, flavorful blend of spices, vegetables, and smoked fish. The vibrant colors of the red bell pepper and scotch bonnet pepper, combined with the earthy tones of the yam and greens, create a visually appealing meal that is as delightful to the eyes as it is to the palate. Traditionally enjoyed during family gatherings and celebrations, Asaro is a perfect representation of Nigerian hospitality and culinary heritage.

Servings: 4

Ingredients

Water
4 cups
Salt
1 teaspoon (or to taste)
Seasoning cubes
2
Fresh spinach
2 cups, chopped
Dried crayfish
2 tablespoons
Stockfish
1 cup, pre-soaked and cut into pieces
Smoked fish
1 cup, flaked
Scotch bonnet pepper
1, chopped (adjust for heat preference)
Red bell pepper
1, chopped
Onion
1 medium, chopped
Palm oil
1/4 cup
Yam
4 cups, peeled and cubed

Instructions

  1. In a large pot, heat the palm oil over medium heat until it shimmers.
  2. Add the chopped onion, red bell pepper, and scotch bonnet pepper to the pot. Sauté for about 5 minutes, stirring occasionally, until the onions become translucent and fragrant.
  3. Incorporate the smoked fish, stockfish, and dried crayfish into the pot. Stir well to combine all ingredients.
  4. Add the cubed yam to the pot, followed by the seasoning cubes and salt. Gently stir to ensure the yam is evenly coated with the spices.
  5. Pour in the water and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for approximately 30 minutes, or until the yam is tender and easily pierced with a fork.
  6. After the yam is cooked, add the chopped spinach to the pot. Stir well and cook for an additional 5 minutes, allowing the spinach to wilt and blend with the porridge.
  7. Remove the pot from heat and let it rest for a few minutes before serving to enhance the flavors.
  8. Serve hot, garnishing with additional chopped spinach or a drizzle of palm oil if desired. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 450 • Fat: 20g • Carbs: 60g • Protein: 15g • Sodium: 800mg • Sugar: 3g

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