Baghare Baingan

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Baghare Baingan

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Baghare Baingan is a beloved dish from Hyderabad, India, showcasing the region's rich culinary heritage. This delightful preparation features tender baby eggplants cooked in a luxurious gravy made from roasted peanuts, sesame seeds, and dry coconut, all infused with aromatic spices. The result is a dish that is both creamy and tangy, with a wonderful depth of flavor that pairs perfectly with steaming rice or soft roti. Enjoy this dish's warm, nostalgic essence as it transports you to the vibrant streets of Hyderabad, where culinary artistry comes alive.

Servings: 4

Ingredients

Baby eggplants
500 grams, washed and slit
Oil
4 tablespoons, divided
Onion
1 large, finely chopped
Ginger-garlic paste
1 tablespoon
Fresh coriander leaves
2 tablespoons, chopped (for garnish)
Tamarind pulp
2 tablespoons, soaked in water
Cumin powder
1 teaspoon
Coriander powder
1 teaspoon
Red chili powder
1 teaspoon (adjust to taste)
Turmeric powder
1/2 teaspoon
Green chilies
2, slit lengthwise
Salt
to taste
Water
1 cup (adjust as needed)
Dry coconut
2 tablespoons, grated
Sesame seeds
2 tablespoons
Peanuts
2 tablespoons

Instructions

  1. Wash the baby eggplants and make a cross-shaped slit on each one without cutting them into halves.
  2. Heat 2 tablespoons of oil in a pan over medium heat. Fry the baby eggplants until they turn slightly brown, about 5-7 minutes. Remove and set aside.
  3. In the same pan, add the remaining 2 tablespoons of oil. Add the chopped onions and sauté until golden brown, about 8-10 minutes.
  4. In a separate pan, dry roast the peanuts, sesame seeds, and grated dry coconut over low heat until they turn golden brown, stirring frequently to avoid burning. Allow them to cool, then grind them into a fine paste using a little water if necessary.
  5. Add the ginger-garlic paste to the sautéed onions and cook for 1 minute until fragrant.
  6. Stir in the ground peanut-sesame-coconut paste and mix well with the onions.
  7. Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well and cook for 2-3 minutes, letting the spices bloom.
  8. Pour in the tamarind pulp mixed with 1 cup of water. Stir well and bring the gravy to a boil.
  9. Carefully add the fried baby eggplants to the gravy, making sure they are submerged. Lower the heat and simmer for 10-15 minutes, or until the eggplants are tender and cooked through.
  10. Garnish with fresh coriander leaves before serving. Enjoy hot with steamed rice or soft roti.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 300 • Fat: 25g • Carbs: 15g • Protein: 8g • Sodium: 300mg • Sugar: 3g

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