Teresa's Recipes
Authentic Bisibelebath
Savor the flavors of South India with this delightful recipe of Bisibelebath. This wholesome dish is a harmonious amalgamation of rice, lentils, and mixed vegetables, simmered together with a symphony of aromatic spices. Each spoonful promises a burst of traditional flavors, transporting you straight to the bustling streets of Bangalore. Enjoy this comforting one-pot meal, perfect for a hearty lunch or dinner.
Ingredients
- 1/4 cup, chopped Coriander leaves
- 1/2 teaspoon Asafoetida (hing)
- 1/4 cup Cashews
- 10-12 leaves Curry leaves
- 1 teaspoon Cumin seeds
- 1 teaspoon Mustard seeds
- 2 tablespoons Ghee (clarified butter)
- 4 cups Water
- to taste Salt
- 1 teaspoon Turmeric powder
- 2 tablespoons Sambar powder
- 2 tablespoons Tamarind pulp
- 2 cups, chopped Mixed vegetables (carrots, beans, peas, potatoes)
- 1 cup Toor dal (split pigeon peas)
- 1 cup Rice
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 10g
- Carbs: 55g
- Protein: 13g
- Sodium: 500mg
- Sugar: 5g
Instructions
- Rinse the rice and toor dal under cold running water until the water runs clear. Soak them in water for 15 minutes.
- In a pressure cooker, combine the soaked rice and dal, chopped vegetables, tamarind pulp, sambar powder, turmeric powder, salt, and water.
- Secure the lid and cook on high pressure for 4-5 whistles or until the rice and dal are soft and mushy.
- Once the pressure has naturally released, open the cooker and give everything a good stir to combine.
- In a separate pan, heat the ghee over medium heat. Add mustard seeds and let them crackle.
- Add the cumin seeds, curry leaves, cashews, and asafoetida to the pan. Fry until the cashews turn a beautiful golden brown.
- Pour this aromatic tempering over the cooked rice and dal mixture. Mix well to ensure every grain of rice is coated with the tempering.
- Garnish with freshly chopped coriander leaves for an extra punch of flavor.
- Serve hot with your favorite papad or a cooling raita for a balanced meal.
Tips
- For a richer flavor, you can also add a bit of ghee on top before serving.
- You can adjust the amount of sambar powder according to your taste.