
Cazuela de Res
Cazuela de Res is a traditional Chilean beef stew made with tender beef, vegetables, and spices.
Ingredients
- Fresh cilantro (1/4 cup, chopped)
- Salt and pepper (to taste)
- Bay leaf (1)
- Paprika (1 teaspoon)
- Cumin (1 teaspoon)
- Red wine (1/2 cup)
- Beef broth (4 cups)
- Tomatoes (2 large, diced)
- Corn kernels (1 cup)
- Green beans (1 cup, trimmed and halved)
- Red bell pepper (1, sliced)
- Potatoes (3 medium, cubed)
- Carrots (3 medium, sliced)
- Garlic (4 cloves, minced)
- Onion (1 large, chopped)
- Beef chuck roast (2 pounds, cubed)
Instructions
- In a large pot, heat some oil over medium heat.
- Add the beef cubes and cook until browned on all sides. Remove from the pot and set aside.
- In the same pot, add the chopped onion and minced garlic. Cook until the onion is translucent.
- Add the carrots, potatoes, red bell pepper, green beans, corn kernels, and diced tomatoes to the pot. Stir well.
- Return the beef cubes to the pot and pour in the beef broth and red wine.
- Add the cumin, paprika, bay leaf, salt, and pepper. Stir to combine.
- Bring the stew to a boil, then reduce the heat to low. Cover and simmer for about 2 hours, or until the beef is tender.
- Before serving, sprinkle fresh cilantro over the stew.
- Serve hot and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 5g