
Tajine
This Moroccan chicken tajine is a flavorful and aromatic dish made with tender chicken, vegetables, and a blend of Moroccan spices.
Ingredients
- Fresh parsley (1/4 cup, chopped)
- Fresh cilantro (1/4 cup, chopped)
- Chicken broth (1 cup)
- Preserved lemon (1, sliced)
- Green olives (1/2 cup)
- Potatoes (2, peeled and cubed)
- Carrots (2, peeled and sliced)
- Salt and pepper (to taste)
- Paprika (1/2 teaspoon)
- Cinnamon (1/2 teaspoon)
- Cumin (1 teaspoon)
- Turmeric (1 teaspoon)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1, finely chopped)
- Chicken thighs (4, bone-in and skin-on)
Instructions
- In a large tajine or a deep skillet, heat some olive oil over medium heat.
- Add the chicken thighs, skin-side down, and cook until browned. Flip and brown the other side as well. Remove the chicken from the tajine and set aside.
- In the same tajine, add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent and fragrant.
- Add the turmeric, cumin, cinnamon, paprika, salt, and pepper. Stir well to coat the onions and spices.
- Add the sliced carrots, cubed potatoes, green olives, and preserved lemon slices. Mix everything together.
- Place the browned chicken thighs on top of the vegetable mixture in the tajine.
- Pour the chicken broth over the chicken and vegetables.
- Cover the tajine and simmer on low heat for about 45 minutes, or until the chicken is cooked through and the vegetables are tender.
- Garnish with fresh chopped cilantro and parsley before serving.
- Serve the Moroccan chicken tajine hot with couscous or crusty bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 5g