
Moroccan Chicken Tajine
Experience the vibrant flavors of Morocco with this aromatic Chicken Tajine, a traditional dish that brings together tender chicken thighs, fresh vegetables, and a symphony of spices. The slow-cooked combination of cinnamon, cumin, and turmeric creates a fragrant sauce that envelops the chicken and veggies, while the preserved lemon and green olives lend a delightful briny tang. This dish is perfect for family gatherings or a cozy dinner, transporting you to the bustling markets of Marrakech with every bite.
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Chicken thighs (2 pounds, bone-in and skin-on)
- Onion (1 large, chopped)
- Garlic (4 cloves, minced)
- Fresh ginger (1 tablespoon, grated)
- Carrots (2, sliced)
- Potatoes (2, cubed)
- Green olives (1 cup, pitted and halved)
- Preserved lemon (1, sliced)
- Chicken broth (2 cups)
- Fresh parsley (1/4 cup, chopped (for garnish))
- Fresh cilantro (1/4 cup, chopped (for garnish))
- Salt (1 teaspoon)
- Black pepper (1/2 teaspoon)
- Paprika (1 teaspoon)
- Cinnamon (1/2 teaspoon)
- Cumin (1 teaspoon)
- Turmeric (1/2 teaspoon)
Instructions
- In a large tajine or deep skillet, heat the olive oil over medium heat.
- Add the chicken thighs, skin-side down, and brown for about 5-7 minutes on each side. Remove the chicken from the tajine and set aside.
- In the same tajine, add the chopped onion, minced garlic, and grated ginger. Sauté for 3-4 minutes until the onion is translucent and fragrant.
- Add the turmeric, cumin, cinnamon, paprika, salt, and pepper. Stir well, allowing the spices to coat the onions and release their aromas.
- Add the sliced carrots, cubed potatoes, green olives, and preserved lemon slices. Mix everything together, ensuring the vegetables are well combined with the spices.
- Place the browned chicken thighs on top of the vegetable mixture in the tajine.
- Pour the chicken broth over the chicken and vegetables, ensuring everything is submerged.
- Cover the tajine and reduce the heat to low. Simmer for about 45 minutes, or until the chicken is cooked through and the vegetables are tender.
- Before serving, garnish with fresh chopped cilantro and parsley.
- Serve the Moroccan chicken tajine hot with fluffy couscous or crusty bread to soak up the delicious sauce.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 425 • Fat: 25g • Carbs: 30g • Protein: 30g • Sodium: 800mg • Sugar: 4g