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Moroccan Chicken Tajine
Experience the vibrant flavors of Morocco with this aromatic Chicken Tajine, a traditional stew that combines tender chicken thighs with a medley of colorful vegetables and a fragrant blend of spices. This dish not only tantalizes your taste buds but also tells a story of Moroccan culture, where tajines are a staple in family gatherings and celebrations. Serve it over fluffy couscous or with crusty bread to soak up the rich, spiced broth for an unforgettable meal.
Servings: 6
Ingredients
- Cilantro
- 1/4 cup, chopped (for garnish)
- Chicken broth
- 2 cups
- Lemon
- 1, sliced
- Green olives
- 1/2 cup, pitted and sliced
- Potatoes
- 2 medium, peeled and cut into chunks
- Carrots
- 2 medium, peeled and sliced
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Paprika
- 1 teaspoon
- Turmeric
- 1 teaspoon
- Cinnamon
- 1/2 teaspoon
- Coriander
- 1 teaspoon
- Cumin
- 1 teaspoon
- Ginger
- 1 tablespoon, fresh, grated
- Garlic
- 3 cloves, minced
- Onion
- 1 large, diced
- Chicken thighs
- 2 lbs, bone-in, skinless
- Olive oil
- 2 tablespoons
Instructions
- In a tajine or large pot, heat the olive oil over medium-high heat.
- Add the chicken thighs and cook until they are browned on all sides, about 5 minutes per side. Remove the chicken from the pot and set aside.
- In the same pot, add the diced onion, minced garlic, and grated ginger. Sauté until the onion becomes translucent, about 5 minutes.
- Stir in the cumin, coriander, cinnamon, turmeric, paprika, salt, and black pepper. Cook for 1-2 minutes, allowing the spices to release their aroma.
- Add the sliced carrots, potato chunks, green olives, and lemon slices to the pot. Stir well to combine all the ingredients.
- Return the browned chicken to the pot, placing it on top of the vegetables.
- Pour the chicken broth over the chicken and vegetables, ensuring everything is covered.
- Cover the pot and reduce the heat to low. Let it simmer for 45 minutes to 1 hour, or until the chicken is fully cooked and the vegetables are tender.
- Before serving, sprinkle with chopped cilantro for a fresh burst of flavor.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 1 hour • Calories: 420 • Fat: 20g • Carbs: 30g • Protein: 35g • Sodium: 600mg • Sugar: 5g
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