
Chili Con Carne: A Cowboy's Feast
Chili Con Carne, a dish with roots in the American frontier, is sure to warm your soul and satisfy your appetite. This robust and flavorful chili is a hearty medley of ground beef, kidney beans, and bell pepper, simmered in a rich, spiced tomato sauce. With every spoonful, you'll enjoy a comforting blend of tastes and textures, making this dish a perfect centerpiece for a family dinner or a gathering with friends.
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Ground beef (1 pound)
- Onion (1, diced)
- Garlic (3 cloves, minced)
- Bell pepper (1, diced)
- Chili powder (2 tablespoons)
- Cumin (1 tablespoon)
- Paprika (1 teaspoon)
- Cayenne pepper (1/2 teaspoon)
- Salt (1 teaspoon)
- Black pepper (1/2 teaspoon)
- Canned diced tomatoes (1 (14.5-ounce) can)
- Tomato paste (2 tablespoons)
- Kidney beans (1 (15-ounce) can, drained and rinsed)
- Beef broth (2 cups)
- Optional toppings (shredded cheese, sour cream, and chopped green onions)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the ground beef and cook until browned. Use a spoon to break it up into small pieces. Drain any excess fat.
- Add the diced onion, minced garlic, and diced bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
- Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to allow the spices to become fragrant.
- Add the diced tomatoes, tomato paste, kidney beans, and beef broth. Stir well to combine all the ingredients.
- Bring the chili to a simmer, then reduce the heat to low. Cover the pot and let the chili cook for at least 45 minutes, stirring occasionally to prevent sticking.
- Taste the chili and adjust the seasonings if needed. If you prefer your chili spicier, add more cayenne pepper.
- Serve the chili hot, garnished with your choice of shredded cheese, sour cream, and chopped green onions.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 1 hour • Calories: 320 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 560mg • Sugar: 5g