Teresa's Recipes
Chili Con Carne: A Cowboy's Feast
Chili Con Carne, a dish with roots in the American frontier, is sure to warm your soul and satisfy your appetite. This robust and flavorful chili is a hearty medley of ground beef, kidney beans, and bell pepper, simmered in a rich, spiced tomato sauce. With every spoonful, you'll enjoy a comforting blend of tastes and textures, making this dish a perfect centerpiece for a family dinner or a gathering with friends.
Ingredients
- 2 tablespoons Olive oil
- 1 pound Ground beef
- 1, diced Onion
- 3 cloves, minced Garlic
- 1, diced Bell pepper
- 2 tablespoons Chili powder
- 1 tablespoon Cumin
- 1 teaspoon Paprika
- 1/2 teaspoon Cayenne pepper
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1 (14.5-ounce) can Canned diced tomatoes
- 2 tablespoons Tomato paste
- 1 (15-ounce) can, drained and rinsed Kidney beans
- 2 cups Beef broth
- Shredded cheese, sour cream, and chopped green onions Optional toppings
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Calories: 320
- Fat: 15g
- Carbs: 30g
- Protein: 25g
- Sodium: 560mg
- Sugar: 5g
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the ground beef and cook until browned. Use a spoon to break it up into small pieces. Drain any excess fat.
- Add the diced onion, minced garlic, and diced bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
- Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to allow the spices to become fragrant.
- Add the diced tomatoes, tomato paste, kidney beans, and beef broth. Stir well to combine all the ingredients.
- Bring the chili to a simmer, then reduce the heat to low. Cover the pot and let the chili cook for at least 45 minutes, stirring occasionally to prevent sticking.
- Taste the chili and adjust the seasonings if needed. If you prefer your chili spicier, add more cayenne pepper.
- Serve the chili hot, garnished with your choice of shredded cheese, sour cream, and chopped green onions.