Chili Con Carne: A Cowboy's Feast

Chili Con Carne: A Cowboy's Feast

Chili Con Carne, a dish with roots in the American frontier, is sure to warm your soul and satisfy your appetite. This robust and flavorful chili is a hearty medley of ground beef, kidney beans, and bell pepper, simmered in a rich, spiced tomato sauce. With every spoonful, you'll enjoy a comforting blend of tastes and textures, making this dish a perfect centerpiece for a family dinner or a gathering with friends.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Ground beef (1 pound)
  • Onion (1, diced)
  • Garlic (3 cloves, minced)
  • Bell pepper (1, diced)
  • Chili powder (2 tablespoons)
  • Cumin (1 tablespoon)
  • Paprika (1 teaspoon)
  • Cayenne pepper (1/2 teaspoon)
  • Salt (1 teaspoon)
  • Black pepper (1/2 teaspoon)
  • Canned diced tomatoes (1 (14.5-ounce) can)
  • Tomato paste (2 tablespoons)
  • Kidney beans (1 (15-ounce) can, drained and rinsed)
  • Beef broth (2 cups)
  • Optional toppings (shredded cheese, sour cream, and chopped green onions)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the ground beef and cook until browned. Use a spoon to break it up into small pieces. Drain any excess fat.
  3. Add the diced onion, minced garlic, and diced bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
  4. Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to allow the spices to become fragrant.
  5. Add the diced tomatoes, tomato paste, kidney beans, and beef broth. Stir well to combine all the ingredients.
  6. Bring the chili to a simmer, then reduce the heat to low. Cover the pot and let the chili cook for at least 45 minutes, stirring occasionally to prevent sticking.
  7. Taste the chili and adjust the seasonings if needed. If you prefer your chili spicier, add more cayenne pepper.
  8. Serve the chili hot, garnished with your choice of shredded cheese, sour cream, and chopped green onions.

Dietary Information

Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 1 hour • Calories: 320 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 560mg • Sugar: 5g