Teresa's Recipes
Crystal Prawn
Crystal Prawn is an exquisite dish beloved in Chinese cuisine, showcasing plump, succulent prawns that are lightly coated for a delicate texture and then tossed in a sweet and tangy sauce. This dish not only tantalizes the taste buds but also offers a vibrant presentation that is perfect for celebrations or family gatherings. Legend has it that this dish was created during the Qing Dynasty, where chefs aimed to highlight the freshness of seafood with minimal ingredients, allowing the natural flavors to shine.
Ingredients
- 1 pound, peeled and deveined Prawns
- 1/4 cup Cornstarch
- 1, lightly beaten Egg white
- 1/2 teaspoon Salt
- 1/4 teaspoon White pepper
- 2 tablespoons Vegetable oil
- 3 cloves, minced Garlic
- 1 tablespoon, minced Ginger
- 1/4 cup White wine
- 2 tablespoons Soy sauce
- 1 tablespoon Sugar
- 1 tablespoon (rice vinegar preferred) Vinegar
- 1/2 cup Chicken broth
- 2, chopped for garnish Green onions
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Calories: 280
- Fat: 10g
- Carbs: 25g
- Protein: 25g
- Sodium: 600mg
- Sugar: 2g
Instructions
- In a mixing bowl, combine the prawns with cornstarch, egg white, salt, and white pepper. Mix well to coat the prawns evenly, then set aside to marinate for 15 minutes.
- Heat vegetable oil in a wok or large frying pan over medium-high heat. Once the oil is hot, add the prawns and fry for about 2-3 minutes, or until they turn pink and are cooked through. Remove the prawns from the wok and set aside.
- In the same wok, lower the heat slightly and add minced garlic and ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn them.
- Pour in the white wine, soy sauce, sugar, vinegar, and chicken broth. Stir to combine and bring the mixture to a boil.
- Return the cooked prawns to the wok and stir-fry for an additional 2 minutes, ensuring the prawns are well coated with the sauce and heated through.
- Remove from heat, garnish with chopped green onions, and serve immediately.
Tips
- For an added kick, consider incorporating a teaspoon of chili flakes or a splash of chili oil when adding the garlic and ginger.
- This dish pairs beautifully with steamed jasmine rice or a fresh vegetable stir-fry, making it a well-rounded meal.