
Eggplant Parmigiana
This classic Italian dish features layers of breaded eggplant, tomato sauce, and melted cheese.
Ingredients
- Salt and pepper (to taste)
- Fresh basil (1/4 cup, chopped)
- Parmesan cheese (1/2 cup, grated)
- Mozzarella cheese (2 cups, shredded)
- Tomato sauce (2 cups)
- Olive oil (1/4 cup)
- Breadcrumbs (2 cups)
- Eggs (3, beaten)
- All (purpose flour - 1 cup)
- Eggplant (2 large, sliced into 1/2-inch rounds)
Instructions
- Preheat the oven to 375°F.
- Sprinkle salt on both sides of the eggplant slices and let them sit for 15 minutes to remove excess moisture. Pat dry with paper towels.
- Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
- Dip each eggplant slice into the flour, then the beaten eggs, and finally the breadcrumbs, pressing gently to adhere.
- Heat the olive oil in a large skillet over medium heat. Fry the breaded eggplant slices in batches until golden brown on both sides. Remove and drain on paper towels.
- Spread a thin layer of tomato sauce on the bottom of a baking dish. Arrange a layer of fried eggplant slices on top.
- Sprinkle with mozzarella cheese, Parmesan cheese, and chopped basil. Season with salt and pepper.
- Repeat the layers until all the eggplant slices are used, finishing with a layer of cheese and basil on top.
- Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
- Let the eggplant parmigiana cool for a few minutes before serving. Garnish with additional fresh basil, if desired.
Dietary Information
Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 45 minutes • Calories: 400 • Fat: 20g • Carbs: 30g • Protein: 15g • Sodium: 800mg • Sugar: 10g