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Eucalyptus Tea
Immerse yourself in the soothing embrace of Eucalyptus Tea, a delightful herbal infusion crafted from the aromatic leaves of the eucalyptus tree. This refreshing beverage not only tantalizes the taste buds with its unique, slightly minty flavor but also boasts a myriad of health benefits, including immune system support and relief for respiratory ailments. Traditionally used in Aboriginal medicine, eucalyptus leaves have a long history of being valued for their therapeutic properties, making this tea a perfect companion for chilly days or when you're feeling under the weather.
Ingredients
- Eucalyptus leaves
- 2 tablespoons, dried or 4-6 fresh leaves
- Water
- 4 cups
- Honey
- 1-2 tablespoons, to taste
- Lemon slice
- 1, for garnish
Instructions
- In a pot, bring 4 cups of water to a rolling boil.
- Once boiling, add 2 tablespoons of dried eucalyptus leaves or 4-6 fresh eucalyptus leaves to the water.
- Reduce the heat to a simmer and let the mixture steep for 10-15 minutes. The longer you steep, the stronger the flavor.
- After steeping, strain the tea using a fine mesh sieve to remove the leaves.
- Pour the tea into cups and sweeten with honey to taste. Stir well to dissolve the honey.
- Garnish with a slice of lemon for a refreshing twist.
- Serve hot and enjoy the soothing properties of your homemade eucalyptus tea.
Tips
- For a variation, try adding a sprig of fresh mint or a few slices of ginger during the simmering process for an extra flavor boost.
- If you prefer a caffeine-free option, this tea can be enjoyed at any time of day, making it an excellent bedtime drink.
Dietary Information
Servings: 4 Dish Type: Beverage Prep Time: 5 minutes Cook Time: 15 minutes Calories: 40 Fat: 0g Carbs: 11g Protein: 0g Sodium: 5mg Sugar: 9g
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