Gluten-Free Pumpkin Muffins

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Gluten-Free Pumpkin Muffins

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Indulge in the warm, comforting flavors of fall with these irresistible gluten-free pumpkin muffins. Made with wholesome ingredients, each bite is a delightful burst of pumpkin spice goodness, complemented by the rich, nutty flavor of coconut oil and the sweetness of maple syrup. Perfect for breakfast, an afternoon snack or a festive gathering, these muffins will surely become a seasonal favorite. Historically, pumpkin has been a staple in American cooking since the early colonial period, making these muffins a deliciously nostalgic treat.

Servings: 12

Ingredients

Gluten-free flour blend
2 cups
Baking powder
2 teaspoons
Baking soda
1 teaspoon
Pumpkin pie spice
2 teaspoons
Salt
1/2 teaspoon
Canned pumpkin puree
1 cup
Coconut oil
1/3 cup, melted
Maple syrup
1/2 cup
Eggs
2 large
Vanilla extract
1 teaspoon
Dairy-free milk
1/2 cup
Chopped pecans or walnuts
1/2 cup (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large mixing bowl, whisk together the gluten-free flour, baking powder, baking soda, pumpkin pie spice, and salt until well combined.
  3. In a separate bowl, mix together the pumpkin puree, melted coconut oil, maple syrup, eggs, vanilla extract, and dairy-free milk until smooth and creamy.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix to ensure fluffy muffins.
  5. If desired, fold in the chopped pecans or walnuts for added texture and flavor.
  6. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
  9. Enjoy these gluten-free pumpkin muffins warm or at room temperature, perfect for sharing with friends and family!

Dietary Information

Servings: 12 • Dish Type: Breakfast/Dessert • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 180 • Fat: 8g • Carbs: 25g • Protein: 3g • Sodium: 150mg • Sugar: 10g

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