Char-Grilled Mediterranean Octopus

Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!

Char-Grilled Mediterranean Octopus

Loading rating...
Loading rating...

Elevate your culinary skills with this Char-Grilled Mediterranean Octopus recipe, a traditional dish beloved in coastal European cuisines. This dish features succulent octopus tentacles, tender from a gentle simmer, then marinated in a zesty blend of lemon, garlic, and herbs before being grilled to perfection. The resulting dish offers a delightful play of textures, with a charred, slightly crispy exterior yielding to a tender, flavorful interior. A final sprinkle of fresh parsley adds a pop of color and a fresh, herbaceous note.

Servings: 4

Ingredients

Octopus
1 large, cleaned
Olive oil
1/4 cup
Lemon juice
3 tablespoons
Garlic
3 cloves, minced
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Paprika
1/2 teaspoon
Fresh parsley
1/4 cup, chopped

Instructions

  1. Bring a large pot of water to a rolling boil. Gently add the octopus and reduce the heat to a simmer. Cook for 30-40 minutes until the octopus is tender to the fork. The cooking time will depend on the size of the octopus.
  2. Remove the octopus and let it cool for a few minutes. Once manageable, cut the tentacles into individual pieces.
  3. Prepare the marinade by combining olive oil, lemon juice, minced garlic, salt, black pepper, and paprika in a bowl. Mix well.
  4. Add the octopus pieces to the marinade, ensuring each piece is well-coated. Let it rest for 10-15 minutes to absorb the flavors.
  5. Preheat your grill to medium-high heat. Grill the marinated octopus pieces for 3-4 minutes per side until they have a nice char and are slightly crispy.
  6. Remove the octopus from the grill. Sprinkle with freshly chopped parsley before serving. Enjoy this Mediterranean delicacy as a standalone main or a unique appetizer.

Dietary Information

Servings: 4 • Dish Type: Main • Prep Time: 20 minutes • Cook Time: 1 hour • Calories: 300 • Fat: 15g • Carbs: 8g • Protein: 25g • Sodium: 700mg • Sugar: 0g

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading reviews...

Loading community reviews...

Loading wine pairings...

Selecting wines...

Loading...