Teresa's Recipes
Hiyashi Chuka
Hiyashi Chuka, or 'chilled Chinese noodles,' is a delightful Japanese summer dish that brings together the best of fresh, vibrant ingredients and the satisfying chew of ramen noodles. Served cold, this dish is perfect for hot days, providing a refreshing and colorful meal that can be customized to your liking. With a tangy sesame dressing that beautifully coats the noodles and assorted toppings like crisp cucumber, sweet tomatoes, and savory ham, Hiyashi Chuka is not just food—it's a celebration of summer flavors.
Ingredients
- 2 servings, cooked and chilled Ramen noodles
- 2 tablespoons Sesame oil
- 1 tablespoon Sugar
- 2 tablespoons Rice vinegar
- 2 tablespoons Soy sauce
- 2 tablespoons, toasted Sesame seeds
- 2, thinly sliced Green onions
- 1, diced Tomato
- 4 ounces, thinly sliced Ham
- 2, boiled and sliced Egg
- 1, julienned Carrot
- 1, julienned Cucumber
Dietary Notes
- Servings: 2
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Calories: 450
- Fat: 15g
- Carbs: 60g
- Protein: 20g
- Sodium: 800mg
- Sugar: 5g
Instructions
- Cook the ramen noodles according to package instructions. Drain and rinse them under cold water to stop the cooking process and cool them down.
- In a small bowl, whisk together the soy sauce, rice vinegar, sugar, and sesame oil until the sugar is dissolved. This will be your tangy sesame dressing.
- In a large bowl, combine the chilled ramen noodles, julienned cucumber, carrot, diced tomato, sliced ham, and sliced boiled eggs.
- Pour the sesame dressing over the noodle mixture and toss gently to ensure everything is well-coated.
- Divide the Hiyashi Chuka into serving bowls and garnish with sliced green onions and toasted sesame seeds.
- Serve immediately, or chill in the refrigerator for a few minutes before serving for an extra refreshing dish.
Tips
- Feel free to customize the toppings; shredded chicken, shrimp, or tofu are great alternatives to ham.
- For a bit of heat, add sliced jalapeños or a drizzle of chili oil to the dressing.
- Traditional Hiyashi Chuka often includes a variety of colorful ingredients, so use whatever fresh vegetables you have on hand.