
Involtini Primavera
Involtini Primavera is a delightful Italian dish that embodies the essence of spring with its vibrant colors and fresh flavors. This dish features tender, thinly sliced eggplant rolled around a creamy filling of ricotta, mozzarella, and spinach, all baked in a rich, savory tomato sauce. The combination of melted cheeses and aromatic basil makes each bite a culinary experience, reminiscent of sun-drenched Italian gardens. Perfect for a family dinner or a special gathering, Involtini Primavera is a celebration of wholesome ingredients and Italian tradition.
Servings: 4
Ingredients
- Eggplant (2 medium, sliced lengthwise into thin slices)
- Olive oil (3 tablespoons, for brushing)
- Salt (to taste)
- Black pepper (to taste)
- Fresh basil (1/4 cup, chopped (plus extra for garnish))
- Spinach (2 cups, fresh and chopped)
- Garlic (3 cloves, minced)
- Ricotta cheese (1 cup)
- Mozzarella cheese (1 cup, shredded)
- Parmesan cheese (1/2 cup, grated)
- Tomato sauce (2 cups)
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the eggplant lengthwise into thin slices, about 1/4 inch thick. Brush both sides with olive oil and season with salt and pepper.
- Arrange the eggplant slices on a baking sheet and bake for 10 minutes, or until soft and slightly golden.
- In a mixing bowl, combine the ricotta, mozzarella, parmesan, chopped spinach, and minced garlic. Mix until well blended.
- Spread a spoonful of the cheese mixture onto each eggplant slice, then roll up the slices and secure with a toothpick.
- In a baking dish, pour half of the tomato sauce to create a base layer. Place the eggplant rolls in the dish, seam side down, and cover with the remaining tomato sauce.
- Bake for 30 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Before serving, garnish with additional chopped basil for a fresh touch.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 22g • Carbs: 24g • Protein: 18g • Sodium: 600mg • Sugar: 6g