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Lemon Raspberry Protein Shake
Indulge in the vibrant freshness of this Lemon Raspberry Protein Shake, where the zesty notes of lemon meet the tart sweetness of raspberries. This delightful concoction not only invigorates your taste buds but also fuels your body with protein, making it a perfect post-workout drink or a refreshing breakfast option. Rich in vitamins and antioxidants, this shake celebrates the seasonal bounty of berries and citrus, bringing a touch of summer to your glass year-round.
Servings: 1
Ingredients
- Frozen raspberries
- 1 cup
- Lemon juice
- 2 tablespoons
- Protein powder (vanilla or unflavored)
- 1 scoop
- Almond milk
- 1 cup
- Honey or sweetener of choice
- 1-2 tablespoons, to taste
- Ice cubes
- 1/2 cup
- Fresh mint leaves
- for garnish (optional)
Instructions
- In a blender, combine the frozen raspberries, lemon juice, protein powder, almond milk, honey or sweetener, and ice cubes.
- Blend on high speed until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
- Taste the shake and adjust sweetness if necessary by adding more honey or sweetener.
- Pour the shake into a tall glass and garnish with fresh mint leaves for an extra pop of color and flavor.
- Serve immediately and enjoy the refreshing blend of lemon and raspberry goodness!
Dietary Information
Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 30g • Protein: 20g • Sodium: 150mg • Sugar: 15g
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