Linguine with Fennel and Orange

Linguine with Fennel and Orange

Indulge in a refreshing and tangy pasta experience with this delightful Linguine with Fennel and Orange. The sweet and aromatic notes of orange beautifully complement the earthy flavor of fennel, creating a unique and vibrant dish that transports your taste buds to the sun-drenched Mediterranean. This dish not only bursts with flavor but also brings a hint of elegance to your dinner table, perfect for impressing guests or enjoying a special meal at home. Traditionally, fennel has been used in Mediterranean cuisine for centuries, valued for its flavor and health benefits. Pair it with a crisp white wine for an extraordinary culinary experience.

Servings: 4

Ingredients

  • Linguine (8 ounces)
  • Olive oil (3 tablespoons)
  • Fennel bulb (1 large, thinly sliced)
  • Garlic (3 cloves, minced)
  • Orange juice (1/2 cup, freshly squeezed)
  • Orange zest (1 tablespoon)
  • Salt (to taste)
  • Black pepper (to taste)
  • Fresh parsley (1/4 cup, chopped)
  • Parmesan cheese (1/2 cup, grated)

Instructions

  1. Bring a large pot of salted water to a boil. Add the linguine and cook according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the sliced fennel and sauté until it becomes soft and golden, about 10 minutes.
  3. Add the minced garlic to the skillet and cook for an additional minute, stirring frequently to avoid burning.
  4. Stir in the orange zest and freshly squeezed orange juice. Season with salt and pepper to taste, allowing the mixture to simmer for a few minutes until slightly thickened.
  5. Add the drained linguine to the skillet and toss gently to combine all the ingredients, ensuring the pasta is coated with the sauce.
  6. Serve immediately, garnished with a sprinkle of grated Parmesan cheese and chopped fresh parsley on top.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 400 • Fat: 15g • Carbs: 56g • Protein: 12g • Sodium: 250mg • Sugar: 3g