Teresa's Recipes
Lulada - Colombian Lulo Drink
Lulada is a vibrant and refreshing Colombian beverage that captures the essence of tropical summers. Made from the unique lulo fruit, known for its tangy and citrusy flavor, this drink is a delightful thirst-quencher. Perfect for hot days, Lulada not only revitalizes but also brings a taste of Colombian culture to your glass. Traditionally enjoyed by locals, this beverage embodies the spirit of Colombia's lush landscapes and rich culinary heritage.
Ingredients
- 4-6, peeled and chopped Lulo fruit
- 1/2 cup (adjust to taste) Granulated sugar
- 4 cups, divided Water
- as needed Ice cubes
Dietary Notes
- Servings: 4
- Dish Type: Beverage
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 90
- Fat: 0g
- Carbs: 23g
- Protein: 1g
- Sodium: 5mg
- Sugar: 20g
Instructions
- Begin by peeling and chopping the lulo fruit, ensuring to remove any seeds.
- In a blender, combine the chopped lulo fruit, 1/4 cup of sugar, and 2 cups of water.
- Blend the mixture on high speed until it becomes smooth and well combined.
- Using a fine mesh strainer or cheesecloth, strain the blended mixture into a pitcher, pressing down to extract all the juice while leaving behind the seeds and pulp.
- Add the remaining 2 cups of water to the strained juice, adjusting the sweetness by mixing in more sugar if desired.
- Stir well to combine all ingredients and ensure the sugar is fully dissolved.
- Serve the Lulada over ice cubes in tall glasses, garnishing with a slice of lulo or a sprig of mint if desired.
Tips
- For a twist, consider adding a splash of lime juice or blending in fresh mint leaves for added freshness.
- If you want to make it a little frothier, blend the drink with ice cubes after straining.
- Lulada can be enjoyed as a festive drink for gatherings or a cooling refreshment on hot days.