Teresa

Teresa's Recipes Decadent Malted Milk Protein Shake

Decadent Malted Milk Protein Shake - Indulge in this creamy and delicious malted milk protein shake, a delightful concoction that combines the nostalgic flavor of malt with the richness o

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Decadent Malted Milk Protein Shake

Indulge in this creamy and delicious malted milk protein shake, a delightful concoction that combines the nostalgic flavor of malt with the richness of chocolate. Perfect for refueling after a workout or as a tasty treat anytime, this shake is packed with protein and flavor, making it a favorite among fitness enthusiasts and dessert lovers alike. The origins of malted milk date back to the late 19th century, where it was introduced as a nutritional supplement and became a staple in ice cream parlors. Now, you can enjoy this classic flavor in a wholesome shake that brings comfort and satisfaction in every sip!

Serves 1

Ingredients

Milk
1 cup
Protein powder (vanilla or chocolate)
1 scoop
Malted milk powder
2 tablespoons
Ice cubes
1 cup
Whipped cream
for topping
Chocolate syrup
for drizzling

Instructions

  1. In a blender, combine the milk, protein powder, malted milk powder, and ice cubes.
  2. Blend on high speed until smooth and creamy, ensuring all ingredients are well incorporated.
  3. Pour the shake into a tall glass, leaving some space at the top for the whipped cream.
  4. Top generously with whipped cream and drizzle chocolate syrup over the top for an extra touch of sweetness.
  5. Serve immediately and savor the delightful combination of flavors!

Tips

  • 💡 For a thicker shake, reduce the amount of milk or add more ice cubes.
  • 💡 Feel free to add a banana or a tablespoon of peanut butter for additional flavor and nutrition.
  • 💡 Experiment with different flavored protein powders to customize your shake.

Dietary Information

Servings: 1 Dish Type: Beverage Prep Time: 5 minutes Calories: 350 Fat: 10g Carbs: 45g Protein: 25g Sodium: 150mg Sugar: 20g

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