
Mutton Rogan Josh
Mutton Rogan Josh is a signature dish of Kashmiri cuisine. It is a spicy and aromatic dish made with tender mutton cooked in a rich tomato and yogurt-based gravy.
Ingredients
- Water (2 cups)
- Oil (3 tablespoons)
- Salt (to taste)
- Garam masala powder (1 teaspoon)
- Cumin powder (1 teaspoon)
- Coriander powder (2 teaspoons)
- Kashmiri red chili powder (2 teaspoons)
- Bay leaf (1)
- Cinnamon stick (1 inch)
- Cloves (4)
- Green cardamom (4)
- Garlic (5 cloves, minced)
- Ginger (1 inch, grated)
- Onion (1 large, chopped)
- Tomatoes (3 medium, chopped)
- Yogurt (1 cup)
- Mutton (500 grams, boneless)
Instructions
- Heat oil in a pressure cooker or a heavy-bottomed pan.
- Add green cardamom, cloves, cinnamon stick, and bay leaf. Fry for a few seconds.
- Add chopped onions and fry until golden brown.
- Add grated ginger and minced garlic. Fry for a minute.
- Add chopped tomatoes and cook until they turn mushy.
- Add Kashmiri red chili powder, coriander powder, cumin powder, and garam masala powder. Fry for a minute.
- Add the mutton pieces and fry for 5-7 minutes until they turn brown.
- Add beaten yogurt and salt. Mix well and cook for 5-7 minutes.
- Add 2 cups of water and pressure cook for 4-5 whistles or cook on low flame for 45-50 minutes until the mutton is tender.
- Garnish with coriander leaves and serve hot with steamed rice or naan.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 450 • Fat: 20g • Carbs: 20g • Protein: 40g • Sodium: 800mg • Sugar: Noneg