Mutton Rogan Josh

Mutton Rogan Josh

Mutton Rogan Josh is a signature dish of Kashmiri cuisine. It is a spicy and aromatic dish made with tender mutton cooked in a rich tomato and yogurt-based gravy.

Ingredients

  • Water (2 cups)
  • Oil (3 tablespoons)
  • Salt (to taste)
  • Garam masala powder (1 teaspoon)
  • Cumin powder (1 teaspoon)
  • Coriander powder (2 teaspoons)
  • Kashmiri red chili powder (2 teaspoons)
  • Bay leaf (1)
  • Cinnamon stick (1 inch)
  • Cloves (4)
  • Green cardamom (4)
  • Garlic (5 cloves, minced)
  • Ginger (1 inch, grated)
  • Onion (1 large, chopped)
  • Tomatoes (3 medium, chopped)
  • Yogurt (1 cup)
  • Mutton (500 grams, boneless)

Instructions

  1. Heat oil in a pressure cooker or a heavy-bottomed pan.
  2. Add green cardamom, cloves, cinnamon stick, and bay leaf. Fry for a few seconds.
  3. Add chopped onions and fry until golden brown.
  4. Add grated ginger and minced garlic. Fry for a minute.
  5. Add chopped tomatoes and cook until they turn mushy.
  6. Add Kashmiri red chili powder, coriander powder, cumin powder, and garam masala powder. Fry for a minute.
  7. Add the mutton pieces and fry for 5-7 minutes until they turn brown.
  8. Add beaten yogurt and salt. Mix well and cook for 5-7 minutes.
  9. Add 2 cups of water and pressure cook for 4-5 whistles or cook on low flame for 45-50 minutes until the mutton is tender.
  10. Garnish with coriander leaves and serve hot with steamed rice or naan.

Dietary Information

Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 450 • Fat: 20g • Carbs: 20g • Protein: 40g • Sodium: 800mg • Sugar: Noneg