Teresa's Recipes
Nigerian Chicken Curry
Immerse yourself in the vibrant flavors of Nigeria with this aromatic chicken curry. This dish is a delightful combination of tender chicken simmered in a rich coconut milk sauce, infused with a medley of spices and fresh vegetables. Perfect for any occasion, it showcases the essence of West African cuisine, where bold spices and fresh ingredients come together to create a truly mouthwatering experience. Serve it with fluffy steamed rice or warm naan bread to soak up every drop of the luscious sauce.
Ingredients
- 3 tablespoons Vegetable oil
- 1 large, chopped Onion
- 4 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 1.5 pounds, cut into bite-sized pieces Chicken (boneless, skinless)
- 2 tablespoons Curry powder
- 1 teaspoon Turmeric powder
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 can (14 ounces) Coconut milk
- 1 large, sliced Carrot
- 1, diced Green bell pepper
- 1, diced Red bell pepper
- to taste Salt
- for garnish Fresh cilantro
Dietary Notes
- Servings: 4-6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 450
- Fat: 30g
- Carbs: 20g
- Protein: 30g
- Sodium: 500mg
- Sugar: 5g
Instructions
- In a large pan, heat the vegetable oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is translucent and fragrant, about 3-4 minutes.
- Add the chicken pieces to the pan and cook until they are browned on all sides, approximately 5-7 minutes.
- Stir in the curry powder, turmeric powder, cumin powder, and coriander powder, ensuring the chicken is well-coated with the spices.
- Add the diced red and green bell peppers and sliced carrot, followed by the coconut milk. Stir to combine all the ingredients evenly.
- Cover the pan and let the curry simmer for 30 minutes, or until the chicken is cooked through and the vegetables are tender. Stir occasionally to prevent sticking.
- Season with salt to taste and adjust the spices if desired.
- Garnish the curry with fresh cilantro before serving.
- Serve the Nigerian chicken curry hot with steamed rice or naan bread to soak up the delicious sauce.
Tips
- For a vegetarian option, substitute chicken with chickpeas or tofu.
- Feel free to add other vegetables such as spinach or zucchini for extra nutrients.
- Adjust the spice levels by adding chili powder or fresh chili peppers for a kick!