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Rustic Oven-Roasted Vegetable Medley

Name: Rustic Oven-Roasted Vegetable Medley
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Cuisine: International
Ingredients: Fresh parsley, 2 tablespoons, chopped; Dried thyme, 1 teaspoon; Black pepper, 1/2 teaspoon; Salt, 1 teaspoon; Olive oil, 3 tablespoons; Cherry tomatoes, 2 cups; Carrots, 2 cups, sliced; Zucchini, 2 cups, sliced; Bell peppers, 2 cups, sliced; Garlic cloves, 4 cloves, minced; Red onion, 1 large, sliced

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Savor the essence of the farmer's market with this rustic Oven-Roasted Vegetable Medley. This dish features a vibrant array of color and flavor from fresh bell peppers, zucchini, carrots, and cherry tomatoes, all harmoniously roasted with slices of red onion and aromatic garlic. Tossed in a light coating of rich olive oil, and seasoned with a blend of salt, black pepper, and dried thyme, these vegetables transform into a tender, slightly caramelized delight. Fresh parsley adds a final burst of freshness before serving. This recipe has roots in Mediterranean cuisine where roasting vegetables is a common cooking method to enhance their natural sweetness.

Servings: 4

Ingredients

Fresh parsley: 2 tablespoons, chopped
Dried thyme: 1 teaspoon
Black pepper: 1/2 teaspoon
Salt: 1 teaspoon
Olive oil: 3 tablespoons
Cherry tomatoes: 2 cups
Carrots: 2 cups, sliced
Zucchini: 2 cups, sliced
Bell peppers: 2 cups, sliced
Garlic cloves: 4 cloves, minced
Red onion: 1 large, sliced

Instructions

Preheat the oven to 425°F (220°C).
In a large mixing bowl, combine the sliced red onion, minced garlic, bell peppers, zucchini, carrots, and cherry tomatoes.
Drizzle the olive oil over the vegetables. Sprinkle with salt, black pepper, and dried thyme. Toss all the ingredients together until the vegetables are well-coated.
Spread the vegetables in a single layer on a baking sheet, ensuring they are not overcrowded to allow for even roasting.
Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized. Toss the vegetables halfway through the roasting time for uniform cooking.
Remove from the oven and sprinkle with fresh parsley before serving. Best enjoyed hot.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 10g • Carbs: 25g • Protein: 5g • Sodium: 600mg • Sugar: 10g

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