Hearty Garden Vegetable Soup

Hearty Garden Vegetable Soup

This vibrant and nourishing garden vegetable soup is a celebration of fresh, seasonal produce. Bursting with flavors and colors, it's a comforting bowl of goodness that nourishes the body and soul. Perfect for a chilly day or as a light, wholesome meal any time of year, this soup not only warms you up but also keeps you feeling energized. The blend of aromatic herbs and tender vegetables brings a delightful harmony to your palate, making each spoonful a delightful experience. Dive into a bowl of this garden-fresh delight and savor the essence of homemade goodness!

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1 medium, diced)
  • Carrots (2 medium, diced)
  • Celery (2 stalks, diced)
  • Garlic (3 cloves, minced)
  • Zucchini (1 medium, diced)
  • Yellow squash (1 medium, diced)
  • Bell pepper (1 medium, diced (any color))
  • Tomatoes (2 cups, diced (fresh or canned))
  • Vegetable broth (4 cups)
  • Bay leaf (1)
  • Dried thyme (1 teaspoon)
  • Salt (to taste)
  • Black pepper (to taste)
  • Fresh parsley (1/4 cup, chopped (for garnish))

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion, carrots, celery, and minced garlic. Sauté until the vegetables are slightly softened, about 5 minutes.
  3. Stir in the diced zucchini, yellow squash, bell pepper, and tomatoes. Cook for an additional 5 minutes, allowing the flavors to meld.
  4. Pour in the vegetable broth and add the bay leaf, dried thyme, salt, and black pepper. Increase the heat and bring to a boil.
  5. Once boiling, reduce the heat and let the soup simmer uncovered for 20 minutes, or until all vegetables are tender.
  6. Remove the bay leaf and stir in the fresh parsley just before serving.
  7. Ladle the soup into bowls and enjoy hot, optionally garnished with extra parsley.

Dietary Information

Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 120 • Fat: 5g • Carbs: 18g • Protein: 3g • Sodium: 600mg • Sugar: 4g