Teresa's Recipes
Pollo al Disco
Pollo al Disco is a vibrant and hearty Argentinean dish that brings together succulent chicken thighs, a colorful medley of vegetables, and a blend of aromatic spices, all cooked on a large metal disc known as a disco. This traditional cooking method, originating from the gauchos of the Pampas, allows for a communal and flavorful dining experience, perfect for sharing with friends and family. The dish is often served with fresh lemon wedges and parsley, enhancing its fresh, zesty flavors that embody the spirit of Argentine cuisine.
Ingredients
- 4, skinless and boneless Chicken thighs
- 2 tablespoons Olive oil
- to taste Salt
- to taste Black pepper
- 1 teaspoon Oregano
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 3 cloves, minced Garlic
- 1, sliced Yellow onion
- 1, sliced Green bell pepper
- 1, sliced Red bell pepper
- 2, diced Tomatoes
- for garnish Fresh parsley
- for serving Lemon wedges
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Calories: 420
- Fat: 24g
- Carbs: 10g
- Protein: 35g
- Sodium: 250mg
- Sugar: 4g
Instructions
- Heat the olive oil in a large skillet or on a disco over medium-high heat.
- Season the chicken thighs generously with salt, pepper, paprika, cumin, and oregano, ensuring they are well-coated.
- Add the seasoned chicken thighs to the skillet or disco and cook until browned on both sides, about 5 minutes per side. Remove the chicken from the skillet and set aside.
- In the same skillet, add the sliced yellow onion, green bell pepper, and red bell pepper. Sauté the vegetables until they are softened, about 5 minutes.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the diced tomatoes to the skillet and cook for another 2 minutes, allowing the flavors to meld.
- Return the browned chicken thighs to the skillet, nestling them into the vegetable mixture.
- Cover the skillet with a lid or aluminum foil and reduce the heat to medium-low. Cook for 30 minutes, or until the chicken is cooked through and tender.
- Before serving, sprinkle with freshly chopped parsley and serve hot with lemon wedges on the side.
Tips
- For an extra kick, add a pinch of chili flakes or fresh chopped chilies to the vegetable mixture.
- Feel free to substitute chicken thighs with chicken breasts or even use a mix of meats for more flavor.
- Serve with crusty bread or over rice to soak up the delicious juices.