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Cumin Crusted Salmon
Experience the delightful fusion of flavors with this Cumin Crusted Salmon, a quick and healthy dish that brings the warm, earthy tones of cumin and paprika to life. Perfectly seared and oven-baked, this salmon is not only a feast for the palate but also a visual delight, garnished with vibrant fresh parsley and zesty lemon wedges. A dish that reflects the rich culinary traditions of Middle Eastern cuisine, this salmon is not just a meal—it's an experience that transports you to sun-soaked markets filled with spices and flavors.
Ingredients
- Salmon fillets
- 4 (6-ounce) fillets
- Olive oil
- 2 tablespoons
- Ground cumin
- 1 tablespoon
- Paprika
- 1 teaspoon
- Garlic powder
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
- Fresh parsley
- 1/4 cup, chopped (for garnish)
- Lemon wedges
- 1 lemon, cut into wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the ground cumin, paprika, garlic powder, salt, and black pepper. Mix well to create a spice blend.
- Pat the salmon fillets dry with paper towels to ensure a crispy skin. Rub the spice mixture evenly over both sides of each salmon fillet, pressing gently to adhere the spices.
- In an oven-safe skillet, heat the olive oil over medium-high heat until shimmering.
- Carefully add the salmon fillets to the skillet, skin-side down. Cook for 2-3 minutes without moving them, until the skin is golden brown and crispy.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is opaque and flakes easily with a fork.
- Once cooked, remove the skillet from the oven and let the salmon rest for a few minutes to enhance its juiciness.
- Serve the cumin crusted salmon with lemon wedges and garnish with freshly chopped parsley.
Tips
- For extra flavor, marinate the salmon in olive oil, lemon juice, and spices for 30 minutes before cooking.
- Feel free to substitute the salmon with other fish, such as trout or tilapia, using the same spice rub for a delightful twist.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 15 minutes Calories: 350 Fat: 20g Carbs: 2g Protein: 34g Sodium: 250mg Sugar: 0g
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