Teresa's Recipes
Cumin Crusted Salmon
Experience the delightful fusion of flavors with this Cumin Crusted Salmon, a quick and healthy dish that brings the warm, earthy tones of cumin and paprika to life. Perfectly seared and oven-baked, this salmon is not only a feast for the palate but also a visual delight, garnished with vibrant fresh parsley and zesty lemon wedges. A dish that reflects the rich culinary traditions of Middle Eastern cuisine, this salmon is not just a meal—it's an experience that transports you to sun-soaked markets filled with spices and flavors.
Ingredients
- 4 (6-ounce) fillets Salmon fillets
- 2 tablespoons Olive oil
- 1 tablespoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 cup, chopped (for garnish) Fresh parsley
- 1 lemon, cut into wedges (for serving) Lemon wedges
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 20g
- Carbs: 2g
- Protein: 34g
- Sodium: 250mg
- Sugar: 0g
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the ground cumin, paprika, garlic powder, salt, and black pepper. Mix well to create a spice blend.
- Pat the salmon fillets dry with paper towels to ensure a crispy skin. Rub the spice mixture evenly over both sides of each salmon fillet, pressing gently to adhere the spices.
- In an oven-safe skillet, heat the olive oil over medium-high heat until shimmering.
- Carefully add the salmon fillets to the skillet, skin-side down. Cook for 2-3 minutes without moving them, until the skin is golden brown and crispy.
- Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is opaque and flakes easily with a fork.
- Once cooked, remove the skillet from the oven and let the salmon rest for a few minutes to enhance its juiciness.
- Serve the cumin crusted salmon with lemon wedges and garnish with freshly chopped parsley.
Tips
- For extra flavor, marinate the salmon in olive oil, lemon juice, and spices for 30 minutes before cooking.
- Feel free to substitute the salmon with other fish, such as trout or tilapia, using the same spice rub for a delightful twist.