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Rosemary and Garlic Roasted Pork Tenderloin
Experience the rich, aromatic flavors of rosemary and garlic in this succulent roasted pork tenderloin. This dish is a delightful centerpiece for any dinner table, creating an inviting atmosphere with its savory fragrance. The tenderloin, known for its lean and juicy profile, pairs beautifully with the earthy notes of rosemary and the robust flavor of garlic. Originating from Mediterranean cuisine, this dish not only showcases the simplicity of high-quality ingredients but also brings a touch of rustic charm to your home-cooked meals. Perfect for a special occasion or a cozy family dinner, serve it alongside roasted vegetables or a fresh green salad for a complete feast.
Ingredients
- Pork tenderloin
- 1.5 to 2 pounds
- Olive oil
- 2 tablespoons
- Fresh rosemary
- 2 tablespoons, chopped
- Garlic
- 4 cloves, minced
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Lemon juice
- 1 tablespoon (optional, for added brightness)
Instructions
- Preheat your oven to 425°F (220°C).
- In a small bowl, mix together the chopped rosemary, minced garlic, olive oil, salt, black pepper, and lemon juice if using, to create a fragrant marinade.
- Rub this mixture generously all over the pork tenderloin, ensuring every inch is coated for maximum flavor.
- Place the seasoned pork tenderloin on a baking sheet or in a roasting pan, making sure it is not crowded to allow for even cooking.
- Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
- Once cooked, remove the pork tenderloin from the oven and let it rest for 5-10 minutes. This allows the juices to redistribute, ensuring each slice is tender and moist.
- Slice the pork tenderloin into medallions and serve hot. Pair with roasted vegetables or a crisp salad for a well-rounded meal.
Tips
- For an extra depth of flavor, marinate the pork tenderloin in the rosemary and garlic mixture for a few hours or overnight in the refrigerator.
- Consider adding a splash of white wine or chicken broth to the roasting pan to create a flavorful base for a sauce.
- Leftover pork can be sliced and used cold in sandwiches or salads.
Dietary Information
Servings: 4-6 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 25 minutes Calories: 280 Fat: 12g Carbs: 1g Protein: 40g Sodium: 400mg Sugar: 0g
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