
Seafood Paella
Dive into a vibrant and aromatic Seafood Paella, a quintessential dish from the coastal regions of Spain. This one-pan wonder features saffron-infused Arborio rice, perfectly cooked seafood, and a medley of colorful vegetables, all harmoniously blended to create a symphony of flavors. Traditionally served during festive occasions, this dish not only delights the palate but also brings a touch of Mediterranean charm to your dining table.
Servings: 6
Ingredients
- Olive oil (3 tablespoons)
- Onion (1 large, finely chopped)
- Garlic (4 cloves, minced)
- Red bell pepper (1, diced)
- Tomato (1 large, diced)
- Arborio rice (1 ½ cups)
- Chicken broth (4 cups, low-sodium)
- White wine (1 cup)
- Saffron threads (1/4 teaspoon)
- Smoked paprika (1 teaspoon)
- Bay leaf (1)
- Salt (to taste)
- Black pepper (to taste)
- Shrimp (1 cup, peeled and deveined)
- Scallops (1 cup)
- Mussels (1 cup, cleaned)
- Clams (1 cup, cleaned)
- Peas (1 cup, frozen or fresh)
- Fresh parsley (for garnish, chopped)
- Lemon wedges (for serving)
Instructions
- Heat the olive oil in a large paella pan or a wide skillet over medium heat.
- Add the chopped onion, minced garlic, and diced red bell pepper. Sauté for about 5 minutes, or until they are softened and fragrant.
- Stir in the diced tomato, saffron threads, and smoked paprika. Mix well to combine and let cook for another 2 minutes.
- Add the Arborio rice, stirring constantly for about 2 minutes to toast the rice slightly.
- Pour in the chicken broth and white wine. Add the bay leaf, salt, and pepper. Bring the mixture to a boil.
- Reduce the heat to low and let it simmer uncovered for about 15 minutes, or until the rice is almost cooked through.
- Gently fold in the shrimp, mussels, clams, scallops, and peas, ensuring they are evenly distributed throughout the rice.
- Cover the pan with a lid or aluminum foil and cook for an additional 5 to 7 minutes, or until the seafood is cooked through and the rice is tender.
- Remove from heat and let it rest for 5 minutes to allow the flavors to meld.
- Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra zing.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 450 • Fat: 15g • Carbs: 55g • Protein: 30g • Sodium: 600mg • Sugar: 3g