Sri Lankan Coconut Curry

Sri Lankan Coconut Curry

Immerse yourself in the vibrant flavors of Sri Lanka with this aromatic coconut curry. Infused with a medley of fragrant spices, creamy coconut milk, and your choice of fresh vegetables or tender meat, this dish is a celebration of culinary heritage. Traditionally enjoyed in homes across Sri Lanka, this curry harmonizes the warmth of spices with the richness of coconut, making it a comforting meal perfect for any occasion. Serve it with steamed rice or naan to soak up the delightful sauce.

Servings: 4-6

Ingredients

  • Coconut oil (2 tablespoons)
  • Onion (1 large, chopped)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Curry powder (2 tablespoons)
  • Turmeric (1 teaspoon)
  • Cumin (1 teaspoon)
  • Coriander (1 teaspoon)
  • Cinnamon (1/2 teaspoon)
  • Cardamom (1/2 teaspoon)
  • Chili powder (1 teaspoon (adjust to taste))
  • Salt (1 teaspoon (adjust to taste))
  • Coconut milk (1 can (400ml))
  • Vegetables or meat (chicken, beef, or tofu) (4 cups, diced)
  • Fresh cilantro (1/4 cup, chopped)
  • Lime juice (2 tablespoons)

Instructions

  1. In a large pan, heat the coconut oil over medium heat until melted.
  2. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. In a small bowl, combine the curry powder, turmeric, cumin, coriander, cinnamon, cardamom, chili powder, and salt. Mix well.
  5. Add the spice mixture to the pan, stirring constantly for about 1 minute to toast the spices.
  6. Pour in the coconut milk, stirring to combine, and bring the mixture to a gentle simmer.
  7. Add the diced vegetables or meat to the pan, ensuring they are well-coated with the curry sauce.
  8. Cover the pan and let it simmer for 20-30 minutes, stirring occasionally, until the vegetables are tender or the meat is cooked through.
  9. Remove from heat and stir in the lime juice and chopped cilantro.
  10. Serve hot over steamed rice or with naan bread, garnished with extra cilantro if desired.

Dietary Information

Servings: 4-6 • Dish Type: Main course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 450 • Fat: 30g • Carbs: 30g • Protein: 15g • Sodium: 600mg • Sugar: 4g