
Tagine
This Moroccan chicken tagine is a flavorful and aromatic dish made with tender chicken, fragrant spices, and a medley of vegetables.
Ingredients
- Fresh cilantro (1/4 cup, chopped)
- Chicken broth (1 cup)
- Preserved lemon (1, sliced)
- Green olives (1/2 cup, pitted)
- Potatoes (2, peeled and cubed)
- Carrots (2, peeled and sliced)
- Salt and pepper (to taste)
- Ground cinnamon (1/2 teaspoon)
- Ground turmeric (1/2 teaspoon)
- Ground coriander (1 teaspoon)
- Ground cumin (1 teaspoon)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1, finely chopped)
- Olive oil (2 tablespoons)
- Chicken thighs (4, bone-in and skin-on)
Instructions
- Heat the olive oil in a tagine or a large pot over medium heat.
- Add the chicken thighs, skin-side down, and cook until browned, about 5 minutes per side. Remove the chicken from the tagine and set aside.
- In the same tagine, add the chopped onion, minced garlic, and grated ginger. Cook until the onion is softened, about 5 minutes.
- Add the ground cumin, ground coriander, ground turmeric, ground cinnamon, salt, and pepper. Stir well to coat the onions and spices.
- Return the chicken thighs to the tagine, along with the sliced carrots, cubed potatoes, green olives, preserved lemon slices, and chicken broth.
- Cover the tagine and simmer over low heat for 45 minutes to 1 hour, or until the chicken is cooked through and the vegetables are tender.
- Garnish with fresh chopped cilantro before serving.
- Serve the Moroccan chicken tagine hot with couscous or crusty bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 5g