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Thai Basil Stir Fry with Vegetables
Experience the vibrant flavors of Thailand with this delicious Thai Basil Stir Fry. This dish is a colorful medley of fresh vegetables, infused with the aromatic essence of Thai basil and a savory sauce that perfectly balances sweetness and heat. Ideal for a quick weeknight dinner or a delightful meal for guests, this stir fry captures the spirit of Thai cuisine, which is known for its bold flavors and fresh ingredients. Serve it over a bed of fluffy jasmine rice or stir in some noodles for a heartier option.
Ingredients
- Vegetable oil
- 2 tablespoons
- Garlic
- 3 cloves, minced
- Red bell pepper
- 1, sliced
- Carrots
- 2, julienned
- Broccoli florets
- 1 cup
- Snow peas
- 1 cup
- Thai basil leaves
- 1 cup, packed
- Soy sauce
- 2 tablespoons
- Oyster sauce
- 1 tablespoon
- Fish sauce
- 1 tablespoon
- Brown sugar
- 1 tablespoon
- Red chili flakes
- 1 teaspoon (adjust to taste)
- Salt
- 1/2 teaspoon (to taste)
Instructions
- Heat the vegetable oil in a large pan or wok over medium-high heat until shimmering.
- Add the minced garlic and sauté for about 1 minute, stirring constantly until fragrant but not browned.
- Introduce the sliced red bell pepper, julienned carrots, broccoli florets, and snow peas to the pan. Stir fry for 3-4 minutes until the vegetables are crisp-tender and vibrant in color.
- In a small bowl, whisk together the soy sauce, oyster sauce, fish sauce, brown sugar, red chili flakes, and salt until well combined.
- Pour the sauce mixture over the stir-fried vegetables. Stir well to coat the vegetables evenly and continue to stir fry for an additional 2 minutes until the sauce thickens slightly.
- Remove the pan from heat and gently fold in the Thai basil leaves, tossing just until they wilt.
- Serve the Thai basil stir fry hot over steamed jasmine rice or toss it with noodles for a satisfying meal.
- Enjoy your flavorful Thai basil stir fry!
Tips
- Feel free to add your favorite proteins, such as chicken, shrimp, or tofu, to make this dish more filling.
- Adjust the level of spiciness by adding more or less red chili flakes according to your taste preference.
- For a gluten-free version, use tamari instead of soy sauce.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 10 minutes Calories: 220 Fat: 10g Carbs: 30g Protein: 5g Sodium: 900mg Sugar: 4g
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