
Veggie and Feta Stuffed Peppers
These delicious stuffed peppers are filled with a flavorful mixture of vegetables and feta cheese.
Ingredients
- Salt and pepper (to taste)
- Dried oregano (1 teaspoon)
- Feta cheese (1 cup, crumbled)
- Spinach (2 cups, chopped)
- Garlic (2 cloves, minced)
- Yellow squash (1 medium, diced)
- Zucchini (1 medium, diced)
- Onion (1 medium, diced)
- Olive oil (2 tablespoons)
- Bell peppers (4 large)
Instructions
- Preheat the oven to 375°F.
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Heat olive oil in a large skillet over medium heat.
- Add the onion, zucchini, yellow squash, and garlic. Cook until the vegetables are tender, about 5 minutes.
- Add the spinach and cook until wilted, about 2 minutes.
- Remove from heat and stir in the feta cheese, dried oregano, salt, and pepper.
- Stuff the bell peppers with the vegetable and feta mixture.
- Place the stuffed peppers in a baking dish and cover with foil.
- Bake for 30 minutes, then remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is melted and golden.
- Serve hot and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 250 • Fat: 12g • Carbs: 30g • Protein: 8g • Sodium: 500mg • Sugar: 10g