
Crispy Air Fryer Fried Chicken
Experience the crunch and flavor of classic fried chicken, but with a healthier twist! This air fryer fried chicken is marinated in buttermilk for tenderness, then coated in a perfectly seasoned flour mixture that crisps up beautifully in the air fryer. Perfect for family dinners or game day, this dish is sure to impress everyone at your table. Did you know that fried chicken has its roots in Southern cuisine and has been a beloved dish in America since the 19th century? Let’s bring that tradition to your kitchen with this modern take!
Servings: 4-6
Ingredients
- Chicken pieces (4-6 pieces (legs, thighs, breasts))
- Buttermilk (2 cups)
- All-purpose flour (1 cup)
- Paprika (1 teaspoon)
- Garlic powder (1 teaspoon)
- Onion powder (1 teaspoon)
- Salt (1 teaspoon)
- Black pepper (1/2 teaspoon)
- Cooking spray (as needed)
Instructions
- In a large bowl, add the chicken pieces and pour the buttermilk over them. Ensure all pieces are well-coated. Cover and marinate for at least 1 hour, or overnight in the refrigerator for maximum flavor and tenderness.
- In another bowl, combine the all-purpose flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well until the spices are evenly distributed.
- Preheat your air fryer to 400°F (200°C). This step is crucial for achieving that crispy texture.
- Remove the chicken pieces from the buttermilk, allowing any excess to drip off. Do not rinse.
- Coat each piece of chicken in the seasoned flour mixture, pressing the flour onto the chicken to ensure a good coating.
- Spray the air fryer basket with cooking spray to prevent sticking. Place the coated chicken pieces in the basket in a single layer, taking care not to overcrowd.
- Cook the chicken in the air fryer for 20-25 minutes, flipping halfway through for even cooking. The chicken should be golden brown and reach an internal temperature of 165°F (74°C).
- Once cooked, serve the crispy air fryer fried chicken hot, and enjoy the delightful crunch and flavor!
Dietary Information
Servings: 4-6 • Dish Type: Main Course • Prep Time: 10 minutes (plus marinating time) • Cook Time: 25 minutes • Calories: 320 • Fat: 10g • Carbs: 28g • Protein: 30g • Sodium: 600mg • Sugar: 2g