Bok Choy and Egg Fried Rice

Bok Choy and Egg Fried Rice

Indulge in this vibrant and nourishing Bok Choy and Egg Fried Rice, a delightful dish that harmonizes tender bok choy with fluffy scrambled eggs and perfectly cooked rice. This recipe is a staple in many Asian kitchens, showcasing the versatility of fried rice as a way to use up leftover ingredients while delivering a burst of flavor with every bite. The fragrant notes of ginger and garlic elevate the dish, while a drizzle of soy and sesame oil brings it all together. Whether served as a main course or a side dish, this fried rice is sure to satisfy your cravings!

Servings: 4

Ingredients

  • Vegetable oil (2 tablespoons)
  • Garlic (2 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Bok choy (4 cups, chopped)
  • Eggs (3, beaten)
  • Cooked rice (4 cups, chilled)
  • Soy sauce (3 tablespoons)
  • Sesame oil (1 tablespoon)
  • Salt (to taste)
  • Pepper (to taste)
  • Scallions (2, chopped (for garnish))

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
  3. Stir in the chopped bok choy and cook for 2-3 minutes until it wilts and softens.
  4. Push the bok choy to one side of the skillet, creating space for the eggs.
  5. Pour the beaten eggs into the other side of the skillet and scramble until fully cooked, then mix them with the bok choy.
  6. Add the chilled cooked rice to the skillet, breaking up any clumps, and stir-fry for 3-4 minutes until heated through.
  7. Drizzle the soy sauce and sesame oil over the rice mixture, then season with salt and pepper to taste.
  8. Continue stir-frying for another 2 minutes to ensure all ingredients are well combined and heated.
  9. Remove from heat and garnish with chopped scallions before serving.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 12g • Carbs: 50g • Protein: 12g • Sodium: 800mg • Sugar: 2g