Broccoli Parmesan Pasta

Broccoli Parmesan Pasta

Indulge in this exquisite Broccoli Parmesan Pasta, a delightful vegetarian dish that brings together the florets of vibrant, crunchy broccoli and the rich, nutty taste of Parmesan cheese. Tossed together in a golden olive oil infused with a hint of garlic and a pinch of red pepper flakes, this meal is a symphony of flavors that is as delightful as it is quick and easy to prepare. A classic Italian dish, it harks back to simpler times in Italy where recipes were passed down through generations and food was a language of love.

Servings: 4

Ingredients

  • Salt and pepper (to taste)
  • Parmesan cheese (1 cup, grated)
  • Red pepper flakes (1/2 teaspoon)
  • Garlic (2 cloves, minced)
  • Olive oil (2 tablespoons)
  • Broccoli (2 cups, cut into florets)
  • Pasta (200 grams)

Instructions

  1. In a large pot of salted boiling water, cook the pasta as per the package instructions until al dente. Once cooked, drain and set aside.
  2. In the meantime, steam the broccoli florets in a steamer or a pot with a little water until they become tender. This should take about 5 minutes. Set aside.
  3. Heat the olive oil over medium heat in a large skillet. Add the minced garlic and red pepper flakes, allowing them to cook for 1-2 minutes until they release their fragrant aroma.
  4. Add the cooked pasta and steamed broccoli to the skillet, tossing them gently in the aromatic oil to combine.
  5. Stir in the grated Parmesan cheese, adding salt and pepper to taste. Mix well, allowing the cheese to melt and coat the pasta and broccoli evenly.
  6. Allow the dish to cook for an additional 2-3 minutes until everything is heated through.
  7. Serve the pasta hot, garnishing it with a little extra Parmesan cheese if desired. Enjoy your meal!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 400 per serving • Fat: 15g • Carbs: 50g • Protein: 15g • Sodium: 400mg • Sugar: 3g