Pasta e Fagioli

Pasta e Fagioli

Pasta e Fagioli, or Pasta and Beans, is a traditional Italian delight that has warmed hearts and bellies for centuries. This flavorful soup brims with vibrant vegetables, hearty beans, and tender pasta, all simmered in a richly seasoned broth. Every spoonful offers a comforting taste of Italy's rustic countryside, perfect for a cozy dinner anytime.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1, finely chopped)
  • Carrot (1, finely chopped)
  • Celery (2 stalks, finely chopped)
  • Garlic (3 cloves, minced)
  • Tomato paste (2 tablespoons)
  • Dried oregano (1 teaspoon)
  • Dried basil (1 teaspoon)
  • Red pepper flakes (1/2 teaspoon)
  • Cannellini beans (1 can (15 ounces), drained and rinsed)
  • Crushed tomatoes (1 can (28 ounces))
  • Vegetable broth (4 cups)
  • Ditalini pasta (1 cup)
  • Salt and pepper (to taste)
  • Fresh parsley (2 tablespoons, finely chopped)
  • Grated parmesan cheese (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic, cooking until the vegetables are softened, about 5 minutes.
  2. Stir in the tomato paste, dried oregano, dried basil, and red pepper flakes. Cook for 1 minute, until the tomato paste has darkened slightly and the herbs are fragrant.
  3. Add the cannellini beans, crushed tomatoes, and vegetable broth to the pot. Stir everything together and bring the mixture to a boil.
  4. Once boiling, reduce the heat to low and let the soup simmer for 15 minutes.
  5. While the soup is simmering, cook the ditalini pasta in a separate pot according to package instructions. Once cooked, drain and set aside.
  6. After the soup has simmered, add the cooked pasta and season with salt and pepper to taste. Let the soup simmer for an additional 5 minutes, allowing the flavors to meld together.
  7. Serve the soup hot, garnished with a sprinkle of fresh parsley and a generous dusting of grated Parmesan cheese.

Dietary Information

Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 300 • Fat: 7g • Carbs: 45g • Protein: 12g • Sodium: 800mg • Sugar: 7g