Carrot Dosa

Carrot Dosa

Experience the vibrant flavors of South India with this delightful Carrot Dosa, a healthy and nutritious breakfast option. Made from a fermented rice and lentil batter, this dosa is enriched with the natural sweetness of fresh grated carrots, aromatic spices, and a hint of heat from green chillies. Crisp on the edges and soft in the center, these dosas are perfect for dipping into coconut chutney or sambar, making for a wholesome start to your day. This dish not only nourishes the body but also carries a rich cultural heritage, originating from the southern regions of India where dosas are a staple breakfast item.

Servings: 4

Ingredients

  • Dosa batter (2 cups)
  • Carrots (1 cup, grated)
  • Onion (1 small, finely chopped)
  • Green chillies (2, finely chopped (adjust to taste))
  • Coriander leaves (2 tablespoons, chopped)
  • Salt (to taste)
  • Oil (for cooking)
  • Coconut chutney (for serving)
  • Sambar (for serving)

Instructions

  1. In a large mixing bowl, combine the dosa batter, grated carrots, chopped onion, green chillies, coriander leaves, and salt. Mix until well combined.
  2. Heat a non-stick skillet or a traditional dosa pan over medium heat. If using a cast iron pan, ensure it is well-seasoned.
  3. Once the pan is hot, pour a ladleful of the batter onto the center and spread it in a circular motion to form a thin dosa.
  4. Drizzle a little oil around the edges of the dosa and cook until the bottom is golden brown, about 2-3 minutes.
  5. Carefully flip the dosa using a spatula and cook the other side for an additional 1-2 minutes until crispy and golden.
  6. Remove the dosa from the pan and keep it warm in a covered container. Repeat the process with the remaining batter.
  7. Serve the carrot dosas hot with coconut chutney and sambar for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Breakfast • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 180 • Fat: 6g • Carbs: 28g • Protein: 4g • Sodium: 200mg • Sugar: 2g