
Chickpea Curry
This flavorful chickpea curry is made with aromatic spices, tomatoes, and coconut milk.
Ingredients
- Cooked rice or naan bread (for serving)
- Cilantro (for garnish)
- Salt (to taste)
- Chickpeas (2 cans (15 oz), drained and rinsed)
- Coconut milk (1 can (14 oz))
- Tomatoes (1 can (14 oz), diced)
- Cayenne pepper (1/4 teaspoon)
- Turmeric (1/2 teaspoon)
- Coriander (1 teaspoon)
- Cumin (1 teaspoon)
- Curry powder (2 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1, finely chopped)
- Vegetable oil (2 tablespoons)
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and grated ginger, and cook for another 2 minutes.
- Add the curry powder, cumin, coriander, turmeric, and cayenne pepper. Stir well to coat the onions and spices.
- Add the diced tomatoes with their juices and coconut milk. Bring to a simmer and cook for 10 minutes, stirring occasionally.
- Add the drained and rinsed chickpeas to the pan. Stir well and simmer for another 10 minutes to allow the flavors to meld together.
- Season with salt to taste.
- Serve the chickpea curry over cooked rice or with naan bread.
- Garnish with fresh cilantro before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 350 • Fat: 12g • Carbs: 45g • Protein: 15g • Sodium: 800mg • Sugar: 8g