
Nepalese Curry
This Nepalese curry is a flavorful and aromatic dish made with a blend of spices, vegetables, and protein of your choice.
Ingredients
- Lime juice (1 tablespoon)
- Fresh cilantro (1/4 cup, chopped)
- Protein (e.g., chicken, tofu) (2 cups, diced)
- Vegetables (2 cups, chopped (e.g., potatoes, carrots, bell peppers))
- Coconut milk (1 can (400ml))
- Salt (to taste)
- Cayenne pepper (1/2 teaspoon)
- Coriander (1 teaspoon)
- Cumin (1 teaspoon)
- Turmeric (1 teaspoon)
- Curry powder (2 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1 large, finely chopped)
- Vegetable oil (2 tablespoons)
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion and cook until it becomes translucent, about 5 minutes.
- Add the minced garlic and grated ginger, and cook for another 2 minutes.
- In a small bowl, mix together the curry powder, turmeric, cumin, coriander, cayenne pepper, and salt.
- Add the spice mixture to the pan and cook for 1 minute, stirring constantly.
- Add the chopped vegetables and protein of your choice to the pan, and cook for 5 minutes, stirring occasionally.
- Pour in the coconut milk and bring the mixture to a simmer.
- Cover the pan and let it cook for 20-25 minutes, or until the vegetables and protein are cooked through.
- Stir in the chopped cilantro and lime juice.
- Serve the Nepalese curry hot with steamed rice or naan bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 20g • Sodium: 800mg • Sugar: 5g