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Teresa's Recipes Nigerian Goat Meat Pepper Soup

Nigerian Goat Meat Pepper Soup - Embark on a culinary journey with this Nigerian Goat Meat Pepper Soup. This traditional West African dish is a symphony of flavors, combining the tend

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Nigerian Goat Meat Pepper Soup

Embark on a culinary journey with this Nigerian Goat Meat Pepper Soup. This traditional West African dish is a symphony of flavors, combining the tenderness of goat meat with an aromatic blend of spices and peppers. The heat of the Scotch bonnet peppers is balanced beautifully by the refreshing tang of lime and the subtle earthiness of fresh cilantro. This soup is not just a meal, it's an experience, one that invites you to immerse yourself in the rich and diverse food culture of Nigeria.

Serves 4

Ingredients

Goat meat
500g, cut into chunks
Onion
1 large, chopped
Garlic
2 cloves, minced
Ginger
1 inch, grated
Scotch bonnet peppers
2, chopped
Cayenne pepper
1 teaspoon
Black peppercorns
1 teaspoon, crushed
Clove
2, crushed
Bay leaves
2
Thyme
1 teaspoon
Salt
to taste
Water
1.5 liters
Fresh cilantro
a handful, chopped
Lime or lemon juice
2 tablespoons

Instructions

  1. In a large pot, combine the goat meat, onion, garlic, ginger, Scotch bonnet peppers, cayenne pepper, crushed black peppercorns, crushed cloves, bay leaves, thyme, and salt.
  2. Pour in the water, ensuring that it covers the meat and other ingredients. Bring the mixture to a boil over high heat.
  3. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 1 hour or until the goat meat is tender. During this time, skim off any foam that rises to the surface.
  4. When the meat is tender, stir in the chopped cilantro and lime or lemon juice. Let the soup simmer for an additional 5 minutes to allow the flavors to meld together.
  5. Serve your Nigerian Goat Meat Pepper Soup hot, ideally accompanied by a side of rice or flatbread. Enjoy the warmth and comfort of this flavorful soup.

Tips

  • 💡 For a less spicy soup, de-seed the Scotch bonnet peppers before chopping them.
  • 💡 You can use lamb or beef as alternatives to goat meat if it's not readily available in your area.

Dietary Information

Servings: 4 Dish Type: Soup Prep Time: 15 minutes Cook Time: 1 hour 15 minutes Calories: 350 Fat: 10g Carbs: 10g Protein: 50g Sodium: 500mg Sugar: 5g

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