Honey Garlic Shrimp Stir Fry

Honey Garlic Shrimp Stir Fry

Embark on a culinary adventure with this Honey Garlic Shrimp Stir Fry, where succulent shrimp meet a vibrant medley of colorful vegetables, all enveloped in a sweet-savory sauce that dances on your palate. This dish is not only a visual feast with its bright colors but also a powerhouse of nutrition, making it an ideal choice for a quick weeknight dinner. The art of stir-frying, rooted in Asian culinary traditions, ensures that flavors and nutrients are locked in, resulting in a dish that's both satisfying and healthful. Ready in under 30 minutes, this stir fry is perfect for those who crave deliciousness without spending hours in the kitchen.

Servings: 4

Ingredients

  • Shrimp (1 pound, peeled and deveined)
  • Carrots (2 medium, sliced thinly)
  • Bell peppers (1 red and 1 yellow, sliced)
  • Broccoli (2 cups, cut into florets)
  • Cooking oil (2 tablespoons (e.g., vegetable or canola oil))
  • Sesame oil (1 tablespoon)
  • Garlic (3 cloves, minced)
  • Honey (1/4 cup)
  • Soy sauce (1/4 cup)
  • Cornstarch (1 tablespoon)
  • Water (1/4 cup)
  • Salt (to taste)
  • Black pepper (to taste)
  • Green onions (2, chopped (for garnish))
  • Sesame seeds (1 tablespoon (for garnish))

Instructions

  1. In a small bowl, whisk together the honey, soy sauce, minced garlic, sesame oil, cornstarch, water, salt, and pepper until smooth. Set aside.
  2. Heat the cooking oil in a large skillet or wok over medium-high heat.
  3. Add the shrimp to the skillet and stir-fry for 2-3 minutes, or until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
  4. In the same skillet, add the broccoli florets, sliced bell peppers, and carrots. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
  5. Return the cooked shrimp to the skillet and pour the prepared sauce over the shrimp and vegetables.
  6. Stir-fry for an additional 2 minutes, allowing the sauce to thicken and coat the shrimp and vegetables evenly.
  7. Remove from heat and garnish with chopped green onions and sesame seeds.
  8. Serve immediately over steamed rice or noodles for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 12g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 10g