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Honey Garlic Shrimp Stir Fry
Embark on a culinary adventure with this Honey Garlic Shrimp Stir Fry, where succulent shrimp meet a vibrant medley of colorful vegetables, all enveloped in a sweet-savory sauce that dances on your palate. This dish is not only a visual feast with its bright colors but also a powerhouse of nutrition, making it an ideal choice for a quick weeknight dinner. The art of stir-frying, rooted in Asian culinary traditions, ensures that flavors and nutrients are locked in, resulting in a dish that's both satisfying and healthful. Ready in under 30 minutes, this stir fry is perfect for those who crave deliciousness without spending hours in the kitchen.
Servings: 4
Ingredients
- Shrimp
- 1 pound, peeled and deveined
- Carrots
- 2 medium, sliced thinly
- Bell peppers
- 1 red and 1 yellow, sliced
- Broccoli
- 2 cups, cut into florets
- Cooking oil
- 2 tablespoons (e.g., vegetable or canola oil)
- Sesame oil
- 1 tablespoon
- Garlic
- 3 cloves, minced
- Honey
- 1/4 cup
- Soy sauce
- 1/4 cup
- Cornstarch
- 1 tablespoon
- Water
- 1/4 cup
- Salt
- to taste
- Black pepper
- to taste
- Green onions
- 2, chopped (for garnish)
- Sesame seeds
- 1 tablespoon (for garnish)
Instructions
- In a small bowl, whisk together the honey, soy sauce, minced garlic, sesame oil, cornstarch, water, salt, and pepper until smooth. Set aside.
- Heat the cooking oil in a large skillet or wok over medium-high heat.
- Add the shrimp to the skillet and stir-fry for 2-3 minutes, or until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the broccoli florets, sliced bell peppers, and carrots. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
- Return the cooked shrimp to the skillet and pour the prepared sauce over the shrimp and vegetables.
- Stir-fry for an additional 2 minutes, allowing the sauce to thicken and coat the shrimp and vegetables evenly.
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve immediately over steamed rice or noodles for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 350 • Fat: 12g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 10g
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