Pineapple Shrimp Stir Fry

Pineapple Shrimp Stir Fry

This vibrant pineapple shrimp stir fry is a delightful explosion of sweet and savory flavors, combining succulent shrimp with juicy pineapple chunks and colorful bell peppers. A quick and easy dish that transports you to a tropical paradise with every bite, this stir fry is perfect for a weeknight dinner or a special occasion. Originating from Asian cuisine, stir frying is a cooking technique that preserves the nutrients and flavors of the ingredients, making every dish not only delicious but also healthy.

Servings: 4

Ingredients

  • Shrimp (1 pound, peeled and deveined)
  • Pineapple (1 cup, diced (fresh or canned))
  • Bell peppers (1 cup, sliced (any color))
  • Onion (1 medium, sliced)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, minced)
  • Soy sauce (3 tablespoons)
  • Honey (2 tablespoons)
  • Sesame oil (2 tablespoons)
  • Cornstarch (1 tablespoon)
  • Water (2 tablespoons)
  • Salt (to taste)
  • Pepper (to taste)
  • Sesame seeds (for garnish)
  • Green onions (for garnish, sliced)
  • Cooked rice (for serving)

Instructions

  1. In a small bowl, whisk together the soy sauce, honey, sesame oil, cornstarch, water, minced garlic, and minced ginger to create a smooth sauce. Set aside.
  2. Heat a large skillet or wok over medium-high heat. Add the shrimp and season with salt and pepper. Cook until pink and cooked through, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
  3. In the same skillet, add the sliced bell peppers and onion. Stir fry for 2-3 minutes until they start to soften and become fragrant.
  4. Add the diced pineapple to the skillet and continue to cook for another 2 minutes, allowing the pineapple to caramelize slightly.
  5. Pour the prepared sauce over the vegetables and pineapple in the skillet. Cook for 1-2 minutes until the sauce thickens and coats the ingredients evenly.
  6. Return the cooked shrimp to the skillet, tossing to coat everything in the sauce. Cook for an additional 1-2 minutes to heat through.
  7. Serve the pineapple shrimp stir fry over a bed of cooked rice.
  8. Garnish with sliced green onions and a sprinkle of sesame seeds for added flavor and presentation.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 300 • Fat: 10g • Carbs: 40g • Protein: 20g • Sodium: 600mg • Sugar: 10g