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Pineapple Shrimp Stir Fry
This vibrant pineapple shrimp stir fry is a delightful explosion of sweet and savory flavors, combining succulent shrimp with juicy pineapple chunks and colorful bell peppers. A quick and easy dish that transports you to a tropical paradise with every bite, this stir fry is perfect for a weeknight dinner or a special occasion. Originating from Asian cuisine, stir frying is a cooking technique that preserves the nutrients and flavors of the ingredients, making every dish not only delicious but also healthy.
Ingredients
- Shrimp
- 1 pound, peeled and deveined
- Pineapple
- 1 cup, diced (fresh or canned)
- Bell peppers
- 1 cup, sliced (any color)
- Onion
- 1 medium, sliced
- Garlic
- 3 cloves, minced
- Ginger
- 1 tablespoon, minced
- Soy sauce
- 3 tablespoons
- Honey
- 2 tablespoons
- Sesame oil
- 2 tablespoons
- Cornstarch
- 1 tablespoon
- Water
- 2 tablespoons
- Salt
- to taste
- Pepper
- to taste
- Sesame seeds
- for garnish
- Green onions
- for garnish, sliced
- Cooked rice
- for serving
Instructions
- In a small bowl, whisk together the soy sauce, honey, sesame oil, cornstarch, water, minced garlic, and minced ginger to create a smooth sauce. Set aside.
- Heat a large skillet or wok over medium-high heat. Add the shrimp and season with salt and pepper. Cook until pink and cooked through, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the sliced bell peppers and onion. Stir fry for 2-3 minutes until they start to soften and become fragrant.
- Add the diced pineapple to the skillet and continue to cook for another 2 minutes, allowing the pineapple to caramelize slightly.
- Pour the prepared sauce over the vegetables and pineapple in the skillet. Cook for 1-2 minutes until the sauce thickens and coats the ingredients evenly.
- Return the cooked shrimp to the skillet, tossing to coat everything in the sauce. Cook for an additional 1-2 minutes to heat through.
- Serve the pineapple shrimp stir fry over a bed of cooked rice.
- Garnish with sliced green onions and a sprinkle of sesame seeds for added flavor and presentation.
Tips
- For added heat, consider adding a teaspoon of red pepper flakes or a splash of Sriracha to the sauce.
- If you're looking for a vegetarian option, substitute the shrimp with tofu or tempeh.
- Feel free to add other vegetables like broccoli, snap peas, or carrots to enhance the stir fry.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 10 minutes Calories: 300 Fat: 10g Carbs: 40g Protein: 20g Sodium: 600mg Sugar: 10g
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